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Introducing Green Chef: Marijana Belosevic

Introducing Green Chef: Marijana Belosevic Allow me to introduce Marijana Belosevic of Green Chef  Marijana Belosevic on the road again. Marijana kept us healthy, well fed and so happy during my Yoga retreat in Cavtat, a small town in the Dubrovnik region. Marijana is Croatian born, vegetarian and extremely passionate about serving only the best local, [...]

By |2019-03-24T11:34:46+02:00October 1st, 2017|Categories: Blog, nutrition, Retreat, Wellness, yoga|Tags: , , , |Comments Off on Introducing Green Chef: Marijana Belosevic

Keep to your New Year’s Resolutions for 2017

Keep to your New Year's Resolutions for 2017 Keeping to your New Year's Resolutions for 2017 can be tough going for all of us. It is so easy post the silly season of excessive eating, drinking and afternoon naps to start the year enthusiastic to set goals! Most of us, myself included, immediately feel those [...]

By |2019-03-24T11:36:22+02:00January 2nd, 2017|Categories: Body weight, Coaching, fitness, nutrition, Stress management, Wellness, yoga|Tags: , , |Comments Off on Keep to your New Year’s Resolutions for 2017

Yogapero: Evening Yoga Classes the French way

Yogapero: Evening Yoga Classes the French way Yogapero: the perfect evening combination. A 60min Yoga Vinyasa Flow class followed by delicious, healthy aperitif’s prepared by Lara and of course, a glass or two of wine. While I was co hosting my first Yoga retreat in Corsica with Lara as Destination Namaste we came up with [...]

Eating Clean for Winter

Eating Clean for Winter With the days getting shorter and temperatures dropping, it is so important to keep eating clean for Winter. All of us forget that the best summer bodies are in fact maintained during winter! I know how hard it is to keep waking up early in the dark and the cold, but [...]

By |2018-09-08T19:55:06+02:00May 19th, 2015|Categories: fitness, nutrition, Uncategorized, Wellness|Tags: , , |0 Comments

How to snack healthy at work

How to snack healthy at work   How to snack healthy at work isn't as difficult as you may think! Whether you suffer from boredom at your desk, high stress deadlines or just straight out exhaustion, hunger strikes as a reaction and a distraction several times throughout the work day. Most of us grab a [...]

By |2015-05-11T12:10:27+02:00May 11th, 2015|Categories: nutrition, Wellness|0 Comments