eating plan

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Eating Clean for Winter

Eating Clean for Winter With the days getting shorter and temperatures dropping, it is so important to keep eating clean for Winter. All of us forget that the best summer bodies are in fact maintained during winter! I know how hard it is to keep waking up early in the dark and the cold, but [...]

By |2018-09-08T19:55:06+00:00May 19th, 2015|Categories: fitness, nutrition, Uncategorized, Wellness|Tags: , , |0 Comments