Chakra immersion course with Shakti Yoga therapy centre Be sure to keep an eye out on my events page and Instagram feed to find out more about our regular 50hr Chakra Immersion course, co-hosted with Ma Akash of Shakti Yoga. Myself and Ma Akash of Shakti Yoga present this 8 week course on the Chakra system. [...]
Upcoming 200hr Hatha Teacher training course 2023 Are you looking for an upcoming 200hr Hatha Teacher training course for 2023? If you prefer a small, intimate learning space this is the course for you. I will be facilitating another four part 200hr Hatha Yoga teacher training course in 2023. The course will run over 5 [...]
Upcoming Fundamentals of Chinese Medicine applied to Yin Yoga Course Fundamentals of Chinese Medicine applied to Yin Yoga 20hr/modular program. This modular 20hr program is ideal for existing Yin yoga teachers or Yoga therapists. Even if you simply have an interest in Traditional Chinese Medicine, this course is an ideal starting point. Sign up for [...]
200hr Yoga Alliance Accredited Teacher Training course Four part 50hr Modules Over the course of 2021, I will be running a 200hr TTC course, but in 50hr modules. Each module will have written assignments and micro lessons or mini practical teaching demos where appropriate. You can expect guest lecturers such as Physiotherapists, voice coaches and [...]
Voice Coaching workshop for Yoga Teachers Why attend a voice coaching workshop for Yoga teachers? I am sure you spend much of your time preparing class sequences, finding the right theme, even the playlist. So why not work on your delivery of information and instructions during the lesson? Let us help you find your authentic [...]
A The Hip Joint The Hip Joint - a Yogi perspective The hip joint is a complex, intricate and very relevant joint when teaching any movement modality. In my experience when teaching group Yoga classes, moving through quick transitions, it is not always easy to educate students sufficiently. You will often hear cues like: [...]
Yoga and Physiotherapy Yoga and Physiotherapy - What are the advantages of combining these two modalities? And are physio's referring more to Yoga rather than Pilates? Before exploring this topic further it is important to understand what is Yoga and what is Physiotherapy. Yoga is an age old practice that includes breath control, meditation and [...]
The Makk-ho Stretches The Makk-ho stretches are a Japanese system of stretching based on Traditional Chinese Medicine. They are believed to strengthen the internal organs and overall immune system. One of the most fundamental principles in Traditional Chinese Medicine is to create balance between Yin and Yang. There are several different techniques from acupuncture to [...]
The Chakra system Understanding the Chakra System and how to incorporate it into your teaching methodologies. Some insights and suggestions. The Chakra system was first taught to me during my Shiatsu practitioner’s training course. Up until then they had only ever elicited that typical image of a floating colour wheel imprinted over a faceless person seated [...]
Learn about Yin Yoga Are you contemplating doing a 100hr Yin Yoga TTC but not sure which course to join? Have you seen Yin Yoga classes advertised at your studio but not sure what to expect? Yin Yoga is a style of yoga that was developed as a slower, deeper practice. Designed to target areas [...]
