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Voice Coaching workshop for Yoga teachers

Voice Coaching workshop for Yoga Teachers Why attend a voice coaching workshop for Yoga teachers? I am sure you spend much of your time preparing class sequences, finding the right theme, even the playlist. So why not work on your delivery of information and instructions during the lesson? Let us help you find your authentic [...]

By |2020-10-08T07:31:00+02:00March 2nd, 2020|Categories: Blog, Coaching, yoga, Yoga teacher training|Tags: , , , |0 Comments

The Hip Joint

A The Hip Joint The Hip Joint - a Yogi perspective The hip joint is a complex, intricate and very relevant joint when teaching any movement modality. In my experience when teaching group Yoga classes, moving through quick transitions, it is not always easy to educate students sufficiently. You will often hear cues like: [...]

By |2020-10-08T07:32:55+02:00February 12th, 2020|Categories: Yoga teacher training, fitness, yoga|Tags: , , , , |0 Comments

Yoga and Physiotherapy

Yoga and Physiotherapy Yoga and Physiotherapy - What are the advantages of combining these two modalities? And are physio's referring more to Yoga rather than Pilates? Before exploring this topic further it is important to understand what is Yoga and what is Physiotherapy. Yoga is an age old practice that includes breath control, meditation and [...]

By |2020-10-08T07:36:11+02:00August 31st, 2019|Categories: Blog, Wellness, yoga, Yoga teacher training|Tags: , , , |0 Comments

Makk-ho Stretches

The Makk-ho Stretches The Makk-ho stretches are a Japanese system of stretching based on Traditional Chinese Medicine. They are believed to strengthen the internal organs and overall immune system. One of the most fundamental principles in Traditional Chinese Medicine is to create balance between Yin and Yang. There are several different techniques from acupuncture to [...]

By |2019-08-04T20:48:49+02:00August 4th, 2019|Categories: Yoga teacher training, Blog, Wellness, yoga|Tags: , |0 Comments

The Chakra System – and how to incorporate it into your teaching methodologies

The Chakra system Understanding the Chakra System and how to incorporate it into your teaching methodologies. Some insights and suggestions. The Chakra system was first taught to me during my Shiatsu practitioner’s training course. Up until then they had only ever elicited that typical image of a floating colour wheel imprinted over a faceless person seated [...]

By |2019-12-10T14:15:50+02:00April 8th, 2019|Categories: yoga, Blog, Wellness, Yoga teacher training|Tags: , |Comments Off on The Chakra System – and how to incorporate it into your teaching methodologies

Learn about Yin Yoga

Learn about Yin Yoga Are you contemplating doing a 100hr Yin Yoga TTC but not sure which course to join? Have you seen Yin Yoga classes advertised at your studio but not sure what to expect? Yin Yoga is a style of yoga that was developed as a slower, deeper practice. Designed to target areas [...]

By |2020-10-08T07:37:16+02:00March 24th, 2019|Categories: yoga, Blog, Wellness, Yoga teacher training|Tags: , , |0 Comments

What does it mean to be Yoga Alliance Accredited?

What does it mean to be Yoga Alliance Accredited? What does it mean to be Yoga Alliance Accredited? Especially since there are a growing number of  Yoga teacher training courses available. Yoga Alliance International (YAI) is a network of dedicated, like-minded people and institutions devoted to the cause of authentic Yoga. Inspired by Sri. Aurobindo [...]

By |2019-11-13T13:05:10+02:00December 6th, 2018|Categories: Blog, yoga, Yoga teacher training|Tags: , , |0 Comments

Honeywood Farm Yoga Retreat in Review

Honeywood Farm Yoga Retreat in Review In case you couldn’t join our first Honeywood Farm Yoga Retreat, here it is in review! The Honeywood Farm Yoga Retreat really was a first of its kind. It is the first local retreat I have co-hosted. A first at this majestic family farm. Not too mention the amazing [...]

By |2019-12-10T14:20:27+02:00November 2nd, 2018|Categories: Retreat, Blog, yoga, Yoga teacher training|Tags: , , , , |0 Comments

What is Aerial Yoga?

What is Aerial Yoga? What is aerial Yoga and what are the benefits? After almost a year of threatening to try an Aerial Yoga class, I finally gave it a whirl! Aerial Yoga, otherwise referred to as Anti Gravity Yoga, was started in New York by Christopher Harrison. A former dancer with a performance [...]

By |2019-12-10T14:17:02+02:00September 3rd, 2018|Categories: yoga, Blog, workouts, Yoga teacher training|Tags: , |Comments Off on What is Aerial Yoga?

The Business of Yoga

The Business of Yoga The Business of Yoga is becoming more and more complicated and competitive. What you learn in your Yoga Teacher training courses prepares you to become a competent Yoga teacher. However it doesn’t also prepare you for the business of Yoga. Like it or not, making money is an important and equally [...]

By |2019-12-10T14:28:47+02:00August 14th, 2018|Categories: yoga, Blog, Wellness, Yoga teacher training|Tags: , |Comments Off on The Business of Yoga
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