Women’s Wellness Workshop series

Women’s wellness workshop series I am very excited to be collaborating with two extremely knowledgeable fellow Yogis, Taryn of Shakti Yoga Academy and Rulene of Maiden to Mother. Both very accomplished and experienced Yoga therapists who are currently running a 300 hr Women’s wellbeing Yoga therapy training. If you couldn’t commit to the full 300hr [...]

Chakra Acupressure and Tapping workshop

Chakra acupressure and tapping workshop Upcoming Chakra acupressure and tapping workshop. Many of the ancient systems of healing can in fact be used together and principles of each system can be invaluable to managing your general health and well being. This workshop explores the overlaps and complimentary systems of the Chakras and the Ren and [...]

By |2023-11-27T16:07:34+02:00September 30th, 2023|Categories: Wellness, Yin Yoga, yoga, Yoga teacher training|Tags: , , , |0 Comments

Chakra Immersion course with Shakti Yoga therapy centre

Chakra immersion course with Shakti Yoga therapy centre Be sure to keep an eye out on my events page and Instagram feed to find out more about our regular 50hr Chakra Immersion course, co-hosted with Ma Akash of Shakti Yoga.  Myself and Ma Akash of Shakti Yoga present this 8 week course on the Chakra system. [...]

By |2023-07-19T12:51:48+02:00April 11th, 2023|Categories: Wellness, yoga, Yoga teacher training|0 Comments

Upcoming 200hr Hatha Teacher training course 2023

Upcoming 200hr Hatha Teacher training course 2023 Are you looking for an upcoming 200hr Hatha Teacher training course for 2023? If you prefer a small, intimate learning space this is the course for you. I will be facilitating another four part 200hr Hatha Yoga teacher training course in 2023. The course will run over 5 [...]

By |2022-11-30T19:06:14+02:00November 29th, 2022|Categories: yoga, Yoga teacher training|Tags: , , , |0 Comments

Fundamentals of Chinese Medicine applied to Yin Yoga

Upcoming Fundamentals of Chinese Medicine applied to Yin Yoga Course Fundamentals of Chinese Medicine applied to Yin Yoga 20hr/modular program. This modular 20hr program is ideal for existing Yin yoga teachers or Yoga therapists. Even if you simply have an interest in Traditional Chinese Medicine, this course is an ideal starting point. Sign up for [...]

200hr Yoga Alliance Accredited Teacher Training Course

200hr Yoga Alliance Accredited Teacher Training course Four part 50hr Modules Over the course of 2021, I will be running a 200hr TTC course, but in 50hr modules. Each module will have written assignments and micro lessons or mini practical teaching demos where appropriate. You can expect guest lecturers such as Physiotherapists, voice coaches and [...]

By |2021-01-04T18:13:40+02:00January 4th, 2021|Categories: yoga, Yoga teacher training|Tags: , , |0 Comments

Voice Coaching workshop for Yoga teachers

Voice Coaching workshop for Yoga Teachers Why attend a voice coaching workshop for Yoga teachers? I am sure you spend much of your time preparing class sequences, finding the right theme, even the playlist. So why not work on your delivery of information and instructions during the lesson? Let us help you find your authentic [...]

By |2020-10-08T07:31:00+02:00March 2nd, 2020|Categories: Blog, Coaching, yoga, Yoga teacher training|Tags: , , , |0 Comments

The Hip Joint

A The Hip Joint The Hip Joint - a Yogi perspective The hip joint is a complex, intricate and very relevant joint when teaching any movement modality. In my experience when teaching group Yoga classes, moving through quick transitions, it is not always easy to educate students sufficiently. You will often hear cues like: [...]

By |2020-10-08T07:32:55+02:00February 12th, 2020|Categories: fitness, yoga, Yoga teacher training|Tags: , , , , |0 Comments

Yoga and Physiotherapy

Yoga and Physiotherapy Yoga and Physiotherapy - What are the advantages of combining these two modalities? And are physio's referring more to Yoga rather than Pilates? Before exploring this topic further it is important to understand what is Yoga and what is Physiotherapy. Yoga is an age old practice that includes breath control, meditation and [...]

By |2020-10-08T07:36:11+02:00August 31st, 2019|Categories: Blog, Wellness, yoga, Yoga teacher training|Tags: , , , |0 Comments

Makk-ho Stretches

The Makk-ho Stretches The Makk-ho stretches are a Japanese system of stretching based on Traditional Chinese Medicine. They are believed to strengthen the internal organs and overall immune system. One of the most fundamental principles in Traditional Chinese Medicine is to create balance between Yin and Yang. There are several different techniques from acupuncture to [...]

By |2019-08-04T20:48:49+02:00August 4th, 2019|Categories: Blog, Wellness, yoga, Yoga teacher training|Tags: , |0 Comments
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