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How to get to the Aegialis Hotel & Spa, Amorgos

How to get to the Aegialis Hotel & Spa, Amorgos. Everything you need to know about how to get to the Aegialis Hotel & Spa, Amorgos. I arrived safely having travelled from Johannesburg for the 2nd annual Elysia Yoga Convention http://www.elysiayogaconvention.com. It was quite a journey, but even arriving on the island at 3am in the [...]

By |2018-09-08T19:54:56+02:00March 30th, 2018|Categories: yoga, Blog, Retreat, Travel, Wellness|Tags: , , , |Comments Off on How to get to the Aegialis Hotel & Spa, Amorgos

How to stop feeling homesick

How to stop feeling homesick Journal Entry # 4 I have been in London for what has rapidly approached two weeks. It may sound silly to say, but even in this short spate of time I have had pangs of feeling homesick. Here are my thoughts on how to stop feeling homesick. Stop fighting the [...]

By |2019-03-24T11:44:55+02:00June 13th, 2015|Categories: Blog, Journal Entries|Tags: , |Comments Off on How to stop feeling homesick

Fitness Travel Tips from a Blonde

Fitness Travel Tips from a Blonde while travelling abroad The most important thing about weight management is sticking to a routine and consistent exercise. So how to manage this if you are a high powered, jet setting super hero? It’s much easier than you think and unfortunately your current excuse list is about to be demystified. When [...]

By |2018-09-08T19:55:08+02:00January 29th, 2015|Categories: fitness|Tags: , , |Comments Off on Fitness Travel Tips from a Blonde
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