travel tips

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How to get to the Aegialis Hotel & Spa, Amorgos

How to get to the Aegialis Hotel & Spa, Amorgos. Everything you need to know about how to get to the Aegialis Hotel & Spa, Amorgos. I arrived safely having travelled from Johannesburg for the 2nd annual Elysia Yoga Convention http://www.elysiayogaconvention.com. It was quite a journey, but even arriving on the island at 3am in the [...]

By |2018-09-08T19:54:56+00:00March 30th, 2018|Categories: Blog, Retreat, Travel, Wellness, yoga|Tags: , , , |Comments Off on How to get to the Aegialis Hotel & Spa, Amorgos

Fitness Travel Tips from a Blonde

Fitness Travel Tips from a Blonde while travelling abroad The most important thing about weight management is sticking to a routine and consistent exercise. So how to manage this if you are a high powered, jet setting super hero? It’s much easier than you think and unfortunately your current excuse list is about to be demystified. When [...]

By |2018-09-08T19:55:08+00:00January 29th, 2015|Categories: fitness|Tags: , , |0 Comments