Everything you wanted to know about Theresa Moodie (but were afraid to ask).

Everything you wanted to know about Theresa Moodie (but were afraid to ask). Just over a month since my 35th birthday here are some insights. Yoga is no one stop shop to cure all. In the same way that I don’t treat lower back pain in isolation, nor is Yoga my go to for everything. [...]

By |2019-03-24T11:24:46+02:00July 17th, 2018|Categories: Blog|Tags: , |Comments Off on Everything you wanted to know about Theresa Moodie (but were afraid to ask).

Ashtanga Yoga

Ashtanga Yoga Ashtanga Yoga - an introduction to Ashtanga Yoga. There are so many different Yoga styles to choose from. It can be overwhelming to pick the right one for you. Easily my most favourite Yoga class at the 2018 Elysia Yoga Convention was with Tania Kemou. At the Elysia Yoga convention Tania taught an [...]

By |2018-09-08T19:54:54+02:00July 4th, 2018|Categories: Blog, Retreat, Travel, yoga|Tags: , , , , , , |0 Comments