Self practice

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Yoga Self Practice – Sequencing Ideas

Yoga self Practice - sequencing ideas Yoga self practice - sequencing ideas. In my previous blog post I spoke about how important Yoga self practice is and why. Here are some of my top sequencing tips and ideas for you to start developing your own Yoga self practice. Yoga self practice - my top sequencing [...]

By |2018-09-08T19:54:55+00:00May 6th, 2018|Categories: Blog, fitness, Wellness, workouts, yoga|Tags: , , |Comments Off on Yoga Self Practice – Sequencing Ideas

Yoga Self Practice – a Yoga teachers review

Yoga Self Practice A little over three years ago I posted a blog about how I had recently started a Yoga Self practice. Here's what has since changed.... I can’t believe how much has changed, shifted and developed in the last three years. Both in my professional and personal life. Which I see directly reflected [...]

By |2018-09-08T19:54:55+00:00April 29th, 2018|Categories: Blog, Retreat, Travel, Wellness, workouts, yoga|Tags: , , |Comments Off on Yoga Self Practice – a Yoga teachers review