Yoga Retreat, Kythnos, Greece

Yoga Retreat, Kythnos, Greece Join myself and Tania for our first Yoga Retreat in Kythnos, Greece. We will be co-hosting an Ashtanga and Yin Retreat at the incredible K4Kastellas Villa. A more remote setting than last year. This Yoga Shala overlooks the secluded beach of Kastellas. Views from the Villa The retreat in Kythnos this [...]

By |2019-11-12T11:24:34+02:00November 9th, 2019|Categories: Retreat, Travel, Wellness, yoga|Tags: , , |0 Comments

Yogi’s across the Oceans

Yogi’s across the Oceans Yogi's across the oceans - Tania and I first met at the Elysia Yoga convention on the island of Amorgos in 2018. We kept in contact, comparing retreat locations, venues, potential teacher training courses and our general lives across the oceans. Tania Kemou was born in Athens, Greece and has been practicing [...]

By |2019-11-13T13:04:11+02:00November 6th, 2019|Categories: Blog, Retreat, Travel, Wellness, yoga|Tags: , , |0 Comments

Greece Yoga Retreat in Review

Greece Yoga Retreat in Review If you couldn't join us this year in Greece, you can read all about this year's Greece Yoga retreat. Perhaps it will help persuade you to come along next year! Greece really is the most ideal setting for a Yoga Retreat. After a few days in the hustle and bustle [...]

By |2019-11-13T13:04:43+02:00June 5th, 2019|Categories: Retreat, Travel, yoga|Tags: , , , |0 Comments

Honeywood Farm Yoga Retreat 17th-20th October 2019

Honeywood Farm Yoga Retreat 17th - 20th October 2019 Last year was such a success we are hosting another Yoga retreat at Honeywood Farm this October. Offering a variety of styles and activities. We had so much fun last year at Honeywood Farm we are offering another fully immersive Yoga retreat this October. TO [...]

By |2019-08-17T13:17:19+02:00March 24th, 2019|Categories: Retreat, Travel, Wellness, yoga|Tags: , , , , , |0 Comments

Yoga Retreat Itinerary, Kythnos, 16th-20th May 2019

Yoga Retreat Itinerary Kythnos, 16th-20th May 2019 Here it is ! As promised, the Yoga Retreat itinerary for Kythnos, 16th-20th May 2019. Catherine and I have put together what we feel is the ideal itinerary. Whether you are a beginner, a more advanced Yogi, we have made sure you will enjoy all the classes. [...]

By |2018-11-09T12:00:24+02:00November 8th, 2018|Categories: Blog, Retreat, Travel, yoga|Tags: , , , |0 Comments

Travel tips : Yoga Retreat, Kythnos, Greece

Travel Tips : Yoga Retreat, KYTHNOS, Greece. Thinking of joining our upcoming Yoga Retreat in Kythnos, Greece? Here is a little bit more information and some useful travel tips. Unfortunately from Johannesburg there are no direct flights to Athens. Flights can be booked via Dubai with Emirates. This is a great option if you [...]

By |2019-11-13T13:03:13+02:00November 5th, 2018|Categories: Blog, Retreat, Travel, yoga|Tags: , , , , , |0 Comments

Ashtanga Yoga

Ashtanga Yoga Ashtanga Yoga - an introduction to Ashtanga Yoga. There are so many different Yoga styles to choose from. It can be overwhelming to pick the right one for you. Easily my most favourite Yoga class at the 2018 Elysia Yoga Convention was with Tania Kemou. At the Elysia Yoga convention Tania taught an [...]

By |2019-11-13T13:05:52+02:00July 4th, 2018|Categories: Blog, Retreat, Travel, yoga|Tags: , , , , , |0 Comments

Exclusive Greek Island Yoga Retreat 2019

Exclusive Greek Island Yoga Retreat 2019 Thats correct, I am heading back to Greece for an exclusive Greek Island Yoga Retreat. Join myself and fellow Yoga teacher Catherine Leong  for an exclusive Greek Island Yoga Retreat from the 16th - 20th May, 2019. Enjoy a magical 5 day and 4 night exclusive Yoga retreat on [...]

By |2019-11-13T13:06:24+02:00June 10th, 2018|Categories: Retreat, Travel, Wellness, yoga|Tags: , , |Comments Off on Exclusive Greek Island Yoga Retreat 2019

Yoga Self Practice – a Yoga teachers review

Yoga Self Practice A little over three years ago I posted a blog about how I had recently started a Yoga Self practice. Here's what has since changed.... I can’t believe how much has changed, shifted and developed in the last three years. Both in my professional and personal life. Which I see directly reflected [...]

By |2018-09-08T19:54:55+02:00April 29th, 2018|Categories: Blog, Retreat, Travel, Wellness, workouts, yoga|Tags: , , |Comments Off on Yoga Self Practice – a Yoga teachers review

How to get to the Aegialis Hotel & Spa, Amorgos

How to get to the Aegialis Hotel & Spa, Amorgos. Everything you need to know about how to get to the Aegialis Hotel & Spa, Amorgos. I arrived safely having travelled from Johannesburg for the 2nd annual Elysia Yoga Convention http://www.elysiayogaconvention.com. It was quite a journey, but even arriving on the island at 3am in the [...]

By |2018-09-08T19:54:56+02:00March 30th, 2018|Categories: Blog, Retreat, Travel, Wellness, yoga|Tags: , , , |Comments Off on How to get to the Aegialis Hotel & Spa, Amorgos