Exploring the Adler Museum

Exploring the Adler Museum: A journey into the History of Healing As a yoga teacher and acupuncturist deeply invested in sharing knowledge around integrating allopathic and traditional medicine, I recently embarked on a visit to the Adler Museum of Medicine at the University of the Witwatersrand in Johannesburg. This experience offered a profound exploration into [...]

By |2025-05-30T10:35:37+02:00May 30th, 2025|Categories: Blog, Travel, Yoga teacher training|Tags: , |0 Comments

Return to Flow – Yoga Retreat in Hydra, Greece

Return to Flow - Yoga Retreat in Hydra, Greece Return to Flow - Yoga Retreat in Hydra, Greece, Mandraki Beach Resort Dates : 14th - 18th October, 2025 Suitable for all levels of Yoga practice.  Return to Flow Yoga Retreat with Theresa Moodie, Hydra, October 2025 ITINERARY Day 1: Arrive and Connect to [...]

By |2025-05-22T08:49:49+02:00May 20th, 2025|Categories: Acupuncture, Retreat, Travel, Wellness, yoga|Tags: , , |0 Comments

Local Yoga Retreat in Review

Local Yoga Retreat Review Local Yoga Retreat Review: A Transformative Chakra Journey I recently co hosted the Chakra themed Align and Awaken Yoga Retreat with Ma Akash of Shakti Yoga. It was truly a rejuvenating experience. The retreat was thoughtfully designed, seamlessly integrating yoga, meditation, and mindfulness practices to balance and activate the chakras. Each session [...]

By |2025-03-30T14:44:04+02:00March 30th, 2025|Categories: Blog, Retreat, Travel, Wellness, yoga|Tags: , |0 Comments

Local Yoga Retreat

Local Yoga Retreat Upcoming local Yoga Retreat, one hour from Johannesburg and Pretoria at Imbabali Retreat & Venue 21 March 2025, 9:00 SAST – 23 March 2025, 14:00 SAST Hekpoort, Magaliesberg, Gauteng South Africa About the event : Align and Awaken  A chakra balancing weekend in the Magaliesberg Mountains this March  Join us for a collaborative [...]

By |2025-02-02T11:57:27+02:00February 2nd, 2025|Categories: Retreat, Travel, Wellness, Yin Yoga, yoga|Tags: , , |1 Comment

Traveling to Hydra from Athens

Traveling to Hydra from Athens Ferries for Hydra depart from the Piraeus Port. The schedules become more frequent closer to the Summer months. Monastriaki is a popular metro station in the city center Booking ferry rides is easy to do online and also gives you the option of comparing times and prices. You [...]

By |2024-03-05T17:44:16+02:00March 5th, 2024|Categories: Blog, Retreat, Travel, yoga|Tags: , , |0 Comments

Yoga Retreat Itinerary, Hydra

Yoga retreat Itinerary, Hydra 2nd - 6th May, 2024 A Yoga retreat theme can revolve around many different concepts : mindfulness, self discovery, inner peace and holistic wellness. Catherine and I have interwoven several of these concepts around the  theme of Water. Yoga play in Athens Since you will be joining us on [...]

By |2024-03-05T17:01:55+02:00February 25th, 2024|Categories: Blog, Retreat, Travel|Tags: , , |0 Comments

Yoga Retreat in Hydra, Greece

Yoga Retreat in Hydra, Greece Join myself and Catherine as we return to Greece for another magical island Yoga retreat. This year we look forward to hosting you on the magical island of Hydra. Dates : 2nd - 6th May, 2024 Hydra is a captivating travel destination with its timeless charm and unique character. The [...]

By |2024-03-05T17:03:02+02:00January 7th, 2024|Categories: Blog, Retreat, Stress management, Travel, Wellness, yoga|Tags: , , |1 Comment

Upcoming Yoga Retreat at Honeywood Farm

Upcoming Yoga Retreat at Honeywood Farm Join us again for another restorative, inspiring Yoga Retreat at Honeywood Farm . Enjoy a long weekend in the  countryside as you recharge for the last stretch of 2023. Dates : 22nd - 25th September 2023 This will be the third Yoga retreat I have co-hosted at Honeywood farm [...]

By |2023-08-30T17:27:49+02:00April 11th, 2023|Categories: Retreat, Travel, Wellness, Yin Yoga, yoga|Tags: , , |0 Comments

Yoga Retreat, Kythnos, Greece

Yoga Retreat, Kythnos, Greece Join myself and Tania for our first Yoga Retreat in Kythnos, Greece. We will be co-hosting an Ashtanga and Yin Retreat at the incredible K4Kastellas Villa. A more remote setting than last year. This Yoga Shala overlooks the secluded beach of Kastellas. Views from the Villa The retreat in Kythnos this [...]

By |2019-12-10T11:34:49+02:00November 9th, 2019|Categories: Retreat, Travel, Wellness, yoga|Tags: , , |0 Comments

Yogi’s across the Oceans

Yogi’s across the Oceans Yogi's across the oceans - Tania and I first met at the Elysia Yoga convention on the island of Amorgos in 2018. We kept in contact, comparing retreat locations, venues, potential teacher training courses and our general lives across the oceans. Tania Kemou was born in Athens, Greece and has been practicing [...]

By |2019-11-13T13:04:11+02:00November 6th, 2019|Categories: Blog, Retreat, Travel, Wellness, yoga|Tags: , , |0 Comments
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