Yoga Retreat Itinerary Kythnos, 16th-20th May 2019 Here it is ! As promised, the Yoga Retreat itinerary for Kythnos, 16th-20th May 2019. Catherine and I have put together what we feel is the ideal itinerary. Whether you are a beginner, a more advanced Yogi, we have made sure you will enjoy all the classes. [...]
Travel Tips : Yoga Retreat, KYTHNOS, May 2019. Thinking of joining our upcoming Yoga Retreat in Kythnos, May 2019? Here is a little bit more information and some useful travel tips. Unfortunately from Johannesburg there are no direct flights to Athens. Flights can be booked via Dubai with Emirates. This is a great option [...]
Ashtanga Yoga Ashtanga Yoga - an introduction to Ashtanga Yoga. There are so many different Yoga styles to choose from. It can be overwhelming to pick the right one for you. Easily my most favourite Yoga class at the 2018 Elysia Yoga Convention was with Tania Kemou. At the Elysia Yoga convention Tania taught an [...]
Exclusive Greek Island Yoga Retreat 2019 Thats correct, I am heading back to Greece for an exclusive Greek Island Yoga Retreat. Join myself and fellow Yoga teacher Catherine Leong for an exclusive Greek Island Yoga Retreat from the 16th - 20th May, 2019. Enjoy a magical 5 day and 4 night exclusive Yoga retreat on [...]
Yoga Self Practice A little over three years ago I posted a blog about how I had recently started a Yoga Self practice. Here's what has since changed.... I can’t believe how much has changed, shifted and developed in the last three years. Both in my professional and personal life. Which I see directly reflected [...]
How to get to the Aegialis Hotel & Spa, Amorgos. Everything you need to know about how to get to the Aegialis Hotel & Spa, Amorgos. I arrived safely having travelled from Johannesburg for the 2nd annual Elysia Yoga Convention http://www.elysiayogaconvention.com. It was quite a journey, but even arriving on the island at 3am in the [...]
Introducing The Elysia Yoga Convention The second Elysia Yoga convention will be hosted by the Aegialis Hotel and spa on the island of Amorgos, Greece. Running from the 29th March till the 5th April. Introducing the Elysia Yoga Convention in Amorgos, Greece, https://elysiayogaconvention.com. What is Elysia? (quoted from the website link above) "Back in ancient times, poets like [...]
