Evidence Based Summit

Click on the link below to sign up for this completely free virtual event that includes 3 days of evidence based presentations & discussions for healthcare professionals and any movement modality trainers. A total of 33 health care professionals from 9 different professions will be sharing the latest scientific evidence and literature from their field of expertise. [...]

By |2022-02-14T08:02:31+02:00March 8th, 2022|Categories: |Tags: , , , , |0 Comments

6 Week Saturday morning Yoga series with Sapna

Sign up for this 6 week in-studio Saturday morning series with Sapna Whether you are setting a New Year’s intention or looking to refresh and reinvigorate your Yoga practice, this 6 week series is for you. For a consecutive six weeks, every Saturday morning there will be a 60min Vinyasa class held outside in the [...]

By |2022-01-12T10:38:41+02:00January 22nd, 2022|Categories: |Tags: , , , |0 Comments

Yoga & Mindfulness Retreat

Yoga & Mindfulness Retreat Yoga & Mindfulness Retreat hosted by physiotherapist Lindsay Harris at Khaya Ndlovu Manor House This was the first retreat I have co-hosted since the pandemic started. I could not have wished for a better return into the space of hosting retreats. It was an incredible weekend spent outdoors in nature surrounded by [...]

By |2021-09-15T16:37:30+02:00September 10th, 2021|Categories: Blog, Retreat, Wellness, yoga|Tags: , , , |0 Comments

200hr Yoga Alliance Accredited Teacher Training Course

200hr Yoga Alliance Accredited Teacher Training course Four part 50hr Modules Over the course of 2021, I will be running a 200hr TTC course, but in 50hr modules. Each module will have written assignments and micro lessons or mini practical teaching demos where appropriate. You can expect guest lecturers such as Physiotherapists, voice coaches and [...]

By |2021-01-04T18:13:40+02:00January 4th, 2021|Categories: yoga, Yoga teacher training|Tags: , , |0 Comments

Fundamentals of Anatomy Workshops

Fundamentals of Anatomy Workshops Join Physiotherapist Lindsay McEvoy and Yoga teacher & teacher trainer Theresa Moodie as they collaborate to revise, discuss and apply Yoga specific movement patterns in this first ever Fundamentals of Anatomy workshops.. These two workshops complement each other: Workshop 1 (February) - Hip joints Workshop 2 (May) - Shoulder Joints Each [...]

By |2019-08-07T10:54:09+02:00May 9th, 2020|Categories: |Tags: , , , , , |0 Comments

Voice Coaching workshop for Yoga teachers

Voice Coaching workshop for Yoga Teachers Why attend a voice coaching workshop for Yoga teachers? I am sure you spend much of your time preparing class sequences, finding the right theme, even the playlist. So why not work on your delivery of information and instructions during the lesson? Let us help you find your authentic [...]

By |2020-10-08T07:31:00+02:00March 2nd, 2020|Categories: Blog, Coaching, yoga, Yoga teacher training|Tags: , , , |0 Comments

The Hip Joint

A The Hip Joint The Hip Joint - a Yogi perspective The hip joint is a complex, intricate and very relevant joint when teaching any movement modality. In my experience when teaching group Yoga classes, moving through quick transitions, it is not always easy to educate students sufficiently. You will often hear cues like: [...]

By |2020-10-08T07:32:55+02:00February 12th, 2020|Categories: fitness, yoga, Yoga teacher training|Tags: , , , , |0 Comments

Fundamentals of Anatomy Workshops

Fundamentals of Anatomy Workshops Join Physiotherapist Lindsay McEvoy and Yoga teacher & teacher trainer Theresa Moodie as they collaborate to revise, discuss and apply Yoga specific movement patterns in this first ever Fundamentals of Anatomy workshops.. These two workshops complement each other: Workshop 1 (February) - Hip joints Workshop 2 (May) - Shoulder Joints Each [...]

By |2019-12-17T10:58:03+02:00February 8th, 2020|Categories: |Tags: , , , , , |0 Comments

Melody Hill Yoga Retreat

Melody Hill Yoga Retreat Here is a review of my recent Melody Hill Yoga Retreat with Taryn-Elise Herselman of Shakti Yoga Melody Hill  is a Yoga Retreat centre not far from Johannesburg in Magaliesberg. Very close to the Cradle of Humankind. It offers a fully equipped Yoga shala and makes for an ideal venue to host [...]

By |2019-12-10T11:32:46+02:00November 21st, 2019|Categories: Retreat, Wellness, yoga|Tags: , , |0 Comments

Yoga Retreat, Kythnos, Greece

Yoga Retreat, Kythnos, Greece Join myself and Tania for our first Yoga Retreat in Kythnos, Greece. We will be co-hosting an Ashtanga and Yin Retreat at the incredible K4Kastellas Villa. A more remote setting than last year. This Yoga Shala overlooks the secluded beach of Kastellas. Views from the Villa The retreat in Kythnos this [...]

By |2019-12-10T11:34:49+02:00November 9th, 2019|Categories: Retreat, Travel, Wellness, yoga|Tags: , , |0 Comments
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