Melody Hill Yoga Retreat

Melody Hill Yoga Retreat Here is a review of my recent Melody Hill Yoga Retreat with Taryn-Elise Herselman of Shakti Yoga Melody Hill  is a Yoga Retreat centre not far from Johannesburg in Magaliesberg. Very close to the Cradle of Humankind. It offers a fully equipped Yoga shala and makes for an ideal venue to host [...]

By |2019-11-21T17:14:09+02:00November 21st, 2019|Categories: Retreat, Wellness, yoga|Tags: , , |0 Comments

November Yoga Retreat at Melody Hill

November Yoga Retreat at Melody Hill The November Yoga Retreat at Melody Hill is a Restore, Renew and Revive Weekend Yoga Retreat with Taryn Herselman of Shakti Yoga Therapy Centre. Opening the energy channels in your physical and mental bodies to experience full and vibrant health. R3200 per person sharing (max 2 people per room). [...]

By |2019-08-06T15:56:32+02:00November 15th, 2019|Categories: |Tags: , , , , , , , |0 Comments

Yoga Retreat, Kythnos, Greece

Yoga Retreat, Kythnos, Greece Join myself and Tania for our first Yoga Retreat in Kythnos, Greece. We will be co-hosting an Ashtanga and Yin Retreat at the incredible K4Kastellas Villa. A more remote setting than last year. This Yoga Shala overlooks the secluded beach of Kastellas. Views from the Villa The retreat in Kythnos this [...]

By |2019-11-12T11:24:34+02:00November 9th, 2019|Categories: Retreat, Travel, Wellness, yoga|Tags: , , |0 Comments

Yogi’s across the Oceans

Yogi’s across the Oceans Yogi's across the oceans - Tania and I first met at the Elysia Yoga convention on the island of Amorgos in 2018. We kept in contact, comparing retreat locations, venues, potential teacher training courses and our general lives across the oceans. Tania Kemou was born in Athens, Greece and has been practicing [...]

By |2019-11-13T13:04:11+02:00November 6th, 2019|Categories: Blog, Retreat, Travel, Wellness, yoga|Tags: , , |0 Comments

Fundamentals of Anatomy Workshops

Fundamentals of Anatomy Workshops Join Physiotherapist Lindsay McEvoy and Yoga teacher & teacher trainer Theresa Moodie as they collaborate to revise, discuss and apply Yoga specific movement patterns in this first ever Fundamentals of Anatomy workshops.. These two workshops complement each other: Workshop 1 (September) - Shoulder joints Workshop 2 (October) - Hip Joints Each [...]

By |2019-10-08T22:31:17+02:00October 26th, 2019|Categories: |Tags: , , , , , |0 Comments

Fundamentals of Anatomy Workshops

Fundamentals of Anatomy Workshops Join Physiotherapist Lindsay McEvoy and Yoga teacher & teacher trainer Theresa Moodie as they collaborate to revise, discuss and apply Yoga specific movement patterns in this first ever Fundamentals of Anatomy workshops.. These two workshops complement each other: Workshop 1 (September) - Shoulder joints Workshop 2 (October) - Hip Joints Each [...]

By |2019-10-08T22:31:16+02:00September 21st, 2019|Categories: |Tags: , , , , , |0 Comments

Yoga and Physiotherapy

Yoga and Physiotherapy Yoga and Physiotherapy - What are the advantages of combining these two modalities? And are physio's referring more to Yoga rather than Pilates? Before exploring this topic further it is important to understand what is Yoga and what is Physiotherapy. Yoga is an age old practice that includes breath control, meditation and [...]

By |2019-08-31T11:22:22+02:00August 31st, 2019|Categories: Blog, Wellness, yoga, Yoga teacher training|Tags: , , , |0 Comments

Greece Yoga Retreat in Review

Greece Yoga Retreat in Review If you couldn't join us this year in Greece, you can read all about this year's Greece Yoga retreat. Perhaps it will help persuade you to come along next year! Greece really is the most ideal setting for a Yoga Retreat. After a few days in the hustle and bustle [...]

By |2019-11-13T13:04:43+02:00June 5th, 2019|Categories: Retreat, Travel, yoga|Tags: , , , |0 Comments

The Chakra System – and how to incorporate it into your teaching methodologies

The Chakra system Understanding the Chakra System and how to incorporate it into your teaching methodologies. Some insights and suggestions. The Chakra system was first taught to me during my Shiatsu practitioner’s training course. Up until then they had only ever elicited that typical image of a floating colour wheel imprinted over a faceless person seated [...]

By |2019-04-09T07:53:00+02:00April 8th, 2019|Categories: Blog, Wellness, yoga|Tags: , , |Comments Off on The Chakra System – and how to incorporate it into your teaching methodologies