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Fundamentals of Anatomy Workshops

Fundamentals of Anatomy Workshops Join Physiotherapist Lindsay McEvoy and Yoga teacher & teacher trainer Theresa Moodie as they collaborate to revise, discuss and apply Yoga specific movement patterns in this first ever Fundamentals of Anatomy workshops.. These two workshops complement each other: Workshop 1 (February) - Hip joints Workshop 2 (May) - Shoulder Joints Each [...]

By |2019-08-07T10:54:09+02:00May 9th, 2020|Categories: |Tags: , , , , , |0 Comments

Voice Coaching workshop for Yoga teachers

Voice Coaching workshop for Yoga Teachers Why attend a voice coaching workshop for Yoga teachers? I am sure you spend much of your time preparing class sequences, finding the right theme, even the playlist. So why not work on your delivery of information and instructions during the lesson? Let us help you find your authentic [...]

By |2020-10-08T07:31:00+02:00March 2nd, 2020|Categories: Blog, Coaching, yoga, Yoga teacher training|Tags: , , , |0 Comments

The Hip Joint

A The Hip Joint The Hip Joint - a Yogi perspective The hip joint is a complex, intricate and very relevant joint when teaching any movement modality. In my experience when teaching group Yoga classes, moving through quick transitions, it is not always easy to educate students sufficiently. You will often hear cues like: [...]

By |2020-10-08T07:32:55+02:00February 12th, 2020|Categories: fitness, yoga, Yoga teacher training|Tags: , , , , |0 Comments

Fundamentals of Anatomy Workshops

Fundamentals of Anatomy Workshops Join Physiotherapist Lindsay McEvoy and Yoga teacher & teacher trainer Theresa Moodie as they collaborate to revise, discuss and apply Yoga specific movement patterns in this first ever Fundamentals of Anatomy workshops.. These two workshops complement each other: Workshop 1 (February) - Hip joints Workshop 2 (May) - Shoulder Joints Each [...]

By |2019-12-17T10:58:03+02:00February 8th, 2020|Categories: |Tags: , , , , , |0 Comments

Melody Hill Yoga Retreat

Melody Hill Yoga Retreat Here is a review of my recent Melody Hill Yoga Retreat with Taryn-Elise Herselman of Shakti Yoga Melody Hill  is a Yoga Retreat centre not far from Johannesburg in Magaliesberg. Very close to the Cradle of Humankind. It offers a fully equipped Yoga shala and makes for an ideal venue to host [...]

By |2019-12-10T11:32:46+02:00November 21st, 2019|Categories: Retreat, Wellness, yoga|Tags: , , |0 Comments

Yoga Retreat, Kythnos, Greece

Yoga Retreat, Kythnos, Greece Join myself and Tania for our first Yoga Retreat in Kythnos, Greece. We will be co-hosting an Ashtanga and Yin Retreat at the incredible K4Kastellas Villa. A more remote setting than last year. This Yoga Shala overlooks the secluded beach of Kastellas. Views from the Villa The retreat in Kythnos this [...]

By |2019-12-10T11:34:49+02:00November 9th, 2019|Categories: Retreat, Travel, Wellness, yoga|Tags: , , |0 Comments

Yogi’s across the Oceans

Yogi’s across the Oceans Yogi's across the oceans - Tania and I first met at the Elysia Yoga convention on the island of Amorgos in 2018. We kept in contact, comparing retreat locations, venues, potential teacher training courses and our general lives across the oceans. Tania Kemou was born in Athens, Greece and has been practicing [...]

By |2019-11-13T13:04:11+02:00November 6th, 2019|Categories: Blog, Retreat, Travel, Wellness, yoga|Tags: , , |0 Comments

Yoga and Physiotherapy

Yoga and Physiotherapy Yoga and Physiotherapy - What are the advantages of combining these two modalities? And are physio's referring more to Yoga rather than Pilates? Before exploring this topic further it is important to understand what is Yoga and what is Physiotherapy. Yoga is an age old practice that includes breath control, meditation and [...]

By |2020-10-08T07:36:11+02:00August 31st, 2019|Categories: Blog, Wellness, yoga, Yoga teacher training|Tags: , , , |0 Comments

Greece Yoga Retreat in Review

Greece Yoga Retreat in Review If you couldn't join us this year in Greece, you can read all about this year's Greece Yoga retreat. Perhaps it will help persuade you to come along next year! Greece really is the most ideal setting for a Yoga Retreat. After a few days in the hustle and bustle [...]

By |2019-12-10T13:53:58+02:00June 5th, 2019|Categories: Retreat, Travel, yoga|Tags: , , , |0 Comments
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