November Yoga Retreat at Melody Hill

November Yoga Retreat at Melody Hill The November Yoga Retreat at Melody Hill is a Restore, Renew and Revive Weekend Yoga Retreat with Taryn Herselman of Shakti Yoga Therapy Centre. Opening the energy channels in your physical and mental bodies to experience full and vibrant health. R3200 per person sharing (max 2 people per room). [...]

By |2019-08-06T15:56:32+02:00November 15th, 2019|Categories: |Tags: , , , , , , , |0 Comments

Fundamentals of Anatomy Workshops

Fundamentals of Anatomy Workshops Join Physiotherapist Lindsay McEvoy and Yoga teacher & teacher trainer Theresa Moodie as they collaborate to revise, discuss and apply Yoga specific movement patterns in this first ever Fundamentals of Anatomy workshops.. These two workshops complement each other: Workshop 1 (September) - Shoulder joints Workshop 2 (October) - Hip Joints Each [...]

By |2019-10-08T22:31:17+02:00October 26th, 2019|Categories: |Tags: , , , , , |0 Comments

Fundamentals of Anatomy Workshops

Fundamentals of Anatomy Workshops Join Physiotherapist Lindsay McEvoy and Yoga teacher & teacher trainer Theresa Moodie as they collaborate to revise, discuss and apply Yoga specific movement patterns in this first ever Fundamentals of Anatomy workshops.. These two workshops complement each other: Workshop 1 (September) - Shoulder joints Workshop 2 (October) - Hip Joints Each [...]

By |2019-10-08T22:31:16+02:00September 21st, 2019|Categories: |Tags: , , , , , |0 Comments

Yoga and Physiotherapy

Yoga and Physiotherapy Yoga and Physiotherapy - What are the advantages of combining these two modalities? And are physio's referring more to Yoga rather than Pilates? Before exploring this topic further it is important to understand what is Yoga and what is Physiotherapy. Yoga is an age old practice that includes breath control, meditation and [...]

By |2019-08-31T11:22:22+02:00August 31st, 2019|Categories: Blog, Wellness, yoga, Yoga teacher training|Tags: , , , |0 Comments

The Chakra System – and how to incorporate it into your teaching methodologies

The Chakra system Understanding the Chakra System and how to incorporate it into your teaching methodologies. Some insights and suggestions. The Chakra system was first taught to me during my Shiatsu practitioner’s training course. Up until then they had only ever elicited that typical image of a floating colour wheel imprinted over a faceless person seated [...]

By |2019-04-09T07:53:00+02:00April 8th, 2019|Categories: Blog, Wellness, yoga|Tags: , , |Comments Off on The Chakra System – and how to incorporate it into your teaching methodologies

Honeywood Farm Yoga Retreat 17th-20th October 2019

Honeywood Farm Yoga Retreat 17th - 20th October 2019 Last year was such a success we are hosting another Yoga retreat at Honeywood Farm this October. Offering a variety of styles and activities. We had so much fun last year at Honeywood Farm we are offering another fully immersive Yoga retreat this October. TO [...]

By |2019-08-17T13:17:19+02:00March 24th, 2019|Categories: Retreat, Travel, Wellness, yoga|Tags: , , , , , |0 Comments

Learn about Yin Yoga

Learn about Yin Yoga Are you contemplating doing a 100hr Yin Yoga TTC but not sure which course to join? Have you seen Yin Yoga classes advertised at your studio but not sure what to expect? Yin Yoga is a style of yoga that was developed as a slower, deeper practice. Designed to target areas [...]

By |2019-03-25T11:29:42+02:00March 24th, 2019|Categories: Blog, Wellness, yoga, Yoga teacher training|Tags: , , |0 Comments

What does it mean to be Yoga Alliance Accredited?

What does it mean to be Yoga Alliance Accredited? What does it mean to be Yoga Alliance Accredited? Especially since there are a growing number of  Yoga teacher training courses available. Yoga Alliance International (YAI) is a network of dedicated, like-minded people and institutions devoted to the cause of authentic Yoga. Inspired by Sri. Aurobindo [...]

By |2018-12-06T19:41:30+02:00December 6th, 2018|Categories: Blog|Tags: , , |0 Comments

Yoga Retreat Itinerary, Kythnos, 16th-20th May 2019

Yoga Retreat Itinerary Kythnos, 16th-20th May 2019 Here it is ! As promised, the Yoga Retreat itinerary for Kythnos, 16th-20th May 2019. Catherine and I have put together what we feel is the ideal itinerary. Whether you are a beginner, a more advanced Yogi, we have made sure you will enjoy all the classes. [...]

By |2018-11-09T12:00:24+02:00November 8th, 2018|Categories: Blog, Retreat, Travel, yoga|Tags: , , , |0 Comments

Travel tips : Yoga Retreat, Kythnos, May 2019

Travel Tips : Yoga Retreat, KYTHNOS, May 2019. Thinking of joining our upcoming Yoga Retreat in Kythnos, May 2019? Here is a little bit more information and some useful travel tips. Unfortunately from Johannesburg there are no direct flights to Athens. Flights can be booked via Dubai with Emirates. This is a great option [...]

By |2018-11-10T09:03:37+02:00November 5th, 2018|Categories: Blog, Retreat, Travel, yoga|Tags: , , , , , |0 Comments