Women’s Wellness Workshops Series

Dates: May 12th till June 9th Sundays 10:30 -1:30 pm Mondays: 6:00 - 8:30 pm Thursdays 5:30 - 8:30pm This workshop series is open to health and wellness practitioners, yoga teachers and yoga therapists and anyone with an interest in working with women. The training is unique in that it is designed as an immersive [...]

By |2024-04-09T06:04:54+02:00April 9th, 2024|Categories: |Tags: , , |0 Comments

Yoga Retreat Itinerary, Hydra

Yoga retreat Itinerary, Hydra 2nd - 6th May, 2024 A Yoga retreat theme can revolve around many different concepts : mindfulness, self discovery, inner peace and holistic wellness. Catherine and I have interwoven several of these concepts around the  theme of Water. Yoga play in Athens Since you will be joining us on [...]

By |2024-03-05T17:01:55+02:00February 25th, 2024|Categories: Blog, Retreat, Travel|Tags: , , |0 Comments

Yoga Retreat in Hydra, Greece

Yoga Retreat in Hydra, Greece Join myself and Catherine as we return to Greece for another magical island Yoga retreat. This year we look forward to hosting you on the magical island of Hydra. Dates : 2nd - 6th May, 2024 Hydra is a captivating travel destination with its timeless charm and unique character. The [...]

By |2024-03-05T17:03:02+02:00January 7th, 2024|Categories: Blog, Retreat, Stress management, Travel, Wellness, yoga|Tags: , , |0 Comments

Chakra Acupressure & Tapping workshop with Namaste Yoga studio

Upcoming Chakra acupressure and tapping workshop. Many of the ancient systems of healing can be used in conjunction with one another. Principles of each system can be invaluable to managing your general health and well being. When combined, they can be even more effective. This workshop explores the overlaps and complementary systems of the Chakras [...]

By |2024-01-09T13:15:12+02:00January 3rd, 2024|Categories: |Tags: , , , , |0 Comments

Chakra Acupressure & Tapping workshop

This in-studio workshop will explore how your general wellbeing can be balanced by working with the Chakra system & the corresponding extraordinary energy channels of Traditional Chinese Medicine. Together we will be integrating the Chakra system with the Ren & Du extraordinary energy channels of the body. You will learn appropriate acupressure points and tapping [...]

By |2023-11-27T16:08:40+02:00October 3rd, 2023|Categories: |Tags: , , , , , , |0 Comments

Chakra Acupressure and Tapping workshop

Chakra acupressure and tapping workshop Upcoming Chakra acupressure and tapping workshop. Many of the ancient systems of healing can in fact be used together and principles of each system can be invaluable to managing your general health and well being. This workshop explores the overlaps and complimentary systems of the Chakras and the Ren and [...]

By |2023-11-27T16:07:34+02:00September 30th, 2023|Categories: Wellness, Yin Yoga, yoga, Yoga teacher training|Tags: , , , |0 Comments

Yoga benefits for Kids

Yoga benefits for kids Yoga benefits for kids - what are the benefits of Yoga for children? Yoga has many benefits for kids. It can help with development, physically, emotionally and mentally. In the same way that adults benefits from the practice of Yoga, kids will also experience improved self awareness, co-ordination and relaxation. Yoga [...]

By |2023-08-20T14:06:23+02:00August 20th, 2023|Categories: Blog, Wellness, yoga|Tags: , |0 Comments

Dance Awake Movement Immersion with Rose Hay

Dance Awake Movement Immersion with Rose Hay Upcoming Dance Awake Movement Immersion with Rose Hay at the Honeywood Farm Yoga Retreat 22nd - 25th September 2023 I am delighted to have Rose collaborating with me once again during the upcoming Honeywood Farm Yoga Retreat. She has always been an integral part of this Retreat. Even [...]

By |2023-08-18T09:13:41+02:00July 18th, 2023|Categories: Blog, Retreat, Stress management, Wellness, yoga|Tags: , , |0 Comments

Upcoming Yoga Retreat at Honeywood Farm

Upcoming Yoga Retreat at Honeywood Farm Join us again for another restorative, inspiring Yoga Retreat at Honeywood Farm . Enjoy a long weekend in the  countryside as you recharge for the last stretch of 2023. Dates : 22nd - 25th September 2023 This will be the third Yoga retreat I have co-hosted at Honeywood farm [...]

By |2023-08-30T17:27:49+02:00April 11th, 2023|Categories: Retreat, Travel, Wellness, Yin Yoga, yoga|Tags: , , |0 Comments

Upcoming 200hr Hatha Teacher training course 2023

Upcoming 200hr Hatha Teacher training course 2023 Are you looking for an upcoming 200hr Hatha Teacher training course for 2023? If you prefer a small, intimate learning space this is the course for you. I will be facilitating another four part 200hr Hatha Yoga teacher training course in 2023. The course will run over 5 [...]

By |2022-11-30T19:06:14+02:00November 29th, 2022|Categories: yoga, Yoga teacher training|Tags: , , , |0 Comments
Go to Top