Traveling to Hydra from Athens

Traveling to Hydra from Athens Ferries for Hydra depart from the Piraeus Port. The schedules become more frequent closer to the Summer months. Monastriaki is a popular metro station in the city center Booking ferry rides is easy to do online and also gives you the option of comparing times and prices. You [...]

By |2024-03-05T17:44:16+02:00March 5th, 2024|Categories: Blog, Retreat, Travel, yoga|Tags: , , |0 Comments

Yoga Retreat in Hydra, Greece

Yoga Retreat in Hydra, Greece Join myself and Catherine as we return to Greece for another magical island Yoga retreat. This year we look forward to hosting you on the magical island of Hydra. Dates : 2nd - 6th May, 2024 Hydra is a captivating travel destination with its timeless charm and unique character. The [...]

By |2024-03-05T17:03:02+02:00January 7th, 2024|Categories: Blog, Retreat, Stress management, Travel, Wellness, yoga|Tags: , , |0 Comments

Chakra Acupressure and Tapping workshop

Chakra acupressure and tapping workshop Upcoming Chakra acupressure and tapping workshop. Many of the ancient systems of healing can in fact be used together and principles of each system can be invaluable to managing your general health and well being. This workshop explores the overlaps and complimentary systems of the Chakras and the Ren and [...]

By |2023-11-27T16:07:34+02:00September 30th, 2023|Categories: Wellness, Yin Yoga, yoga, Yoga teacher training|Tags: , , , |0 Comments

Yoga benefits for Kids

Yoga benefits for kids Yoga benefits for kids - what are the benefits of Yoga for children? Yoga has many benefits for kids. It can help with development, physically, emotionally and mentally. In the same way that adults benefits from the practice of Yoga, kids will also experience improved self awareness, co-ordination and relaxation. Yoga [...]

By |2023-08-20T14:06:23+02:00August 20th, 2023|Categories: Blog, Wellness, yoga|Tags: , |0 Comments

Ayurveda and Yoga

Ayurveda and Yoga AYURVEDA and Yoga - why is it called the sister science of Yoga? Ayurveda is the sister science to Yoga. This ancient system of healing originated in India thousands of years ago. A science that is still applicable today. It follows a holistic approach to health care, considering all aspects of an [...]

By |2023-07-28T11:26:42+02:00July 27th, 2023|Categories: Blog, Wellness, yoga|0 Comments

Dance Awake Movement Immersion with Rose Hay

Dance Awake Movement Immersion with Rose Hay Upcoming Dance Awake Movement Immersion with Rose Hay at the Honeywood Farm Yoga Retreat 22nd - 25th September 2023 I am delighted to have Rose collaborating with me once again during the upcoming Honeywood Farm Yoga Retreat. She has always been an integral part of this Retreat. Even [...]

By |2023-08-18T09:13:41+02:00July 18th, 2023|Categories: Blog, Retreat, Stress management, Wellness, yoga|Tags: , , |0 Comments

Chakra Immersion course with Shakti Yoga therapy centre

Chakra immersion course with Shakti Yoga therapy centre Be sure to keep an eye out on my events page and Instagram feed to find out more about our regular 50hr Chakra Immersion course, co-hosted with Ma Akash of Shakti Yoga.  Myself and Ma Akash of Shakti Yoga present this 8 week course on the Chakra system. [...]

By |2023-07-19T12:51:48+02:00April 11th, 2023|Categories: Wellness, yoga, Yoga teacher training|0 Comments

Upcoming Yoga Retreat at Honeywood Farm

Upcoming Yoga Retreat at Honeywood Farm Join us again for another restorative, inspiring Yoga Retreat at Honeywood Farm . Enjoy a long weekend in the  countryside as you recharge for the last stretch of 2023. Dates : 22nd - 25th September 2023 This will be the third Yoga retreat I have co-hosted at Honeywood farm [...]

By |2023-08-30T17:27:49+02:00April 11th, 2023|Categories: Retreat, Travel, Wellness, Yin Yoga, yoga|Tags: , , |0 Comments

Upcoming 200hr Hatha Teacher training course 2023

Upcoming 200hr Hatha Teacher training course 2023 Are you looking for an upcoming 200hr Hatha Teacher training course for 2023? If you prefer a small, intimate learning space this is the course for you. I will be facilitating another four part 200hr Hatha Yoga teacher training course in 2023. The course will run over 5 [...]

By |2022-11-30T19:06:14+02:00November 29th, 2022|Categories: yoga, Yoga teacher training|Tags: , , , |0 Comments

Fundamentals of Chinese Medicine applied to Yin Yoga

Upcoming Fundamentals of Chinese Medicine applied to Yin Yoga Course Fundamentals of Chinese Medicine applied to Yin Yoga 20hr/modular program. This modular 20hr program is ideal for existing Yin yoga teachers or Yoga therapists. Even if you simply have an interest in Traditional Chinese Medicine, this course is an ideal starting point. Sign up for [...]

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