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Chakra Immersion Course

Chakra Immersion course 50hr Ma Akash of Shakti Yoga and I will be presenting this 8 week course on the Chakra system. The Chakras are the subtle psychic energy centres that lie in the central nervous system in the spine and brain. They control the functions of the body and mind, and influence our behaviour and [...]

By |2024-09-17T14:09:10+02:00April 5th, 2023|Categories: |Tags: , , , , , |0 Comments
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Best Training Program for Home

Best Training Program for Home Since I am going to be away for just short of six weeks, I thought I would share with you all my best training program for home. That means no excuses for missed training sessions on my return! Below are some of the best, very simple, user friendly options for at [...]

By |2018-09-08T19:55:05+02:00May 27th, 2015|Categories: Body weight, fitness, Wellness|Tags: , , , |0 Comments
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