Chakra Immersion Course

I will be cohosting with this 50hr Chakra immersion course with Taryn Elise Herselman (Ma Akash). Together we will guide you through the fundamental principles of the Chakra systems and concept of the Gunas ( 3 primary energies). The Chakras are the subtle psychic energy centres that lie in the central nervous system in the [...]

Chakra Immersion Course

Chakra Immersion course 50hr Yoga Alliance accredited with Shakti Yoga Training academy and therapy center Theresa Moodie and Ma Akash of Shakti Yoga are presenting this 8 week course on the Chakra system. The Chakras are the subtle psychic energy centres that lie in the central nervous system in the spine and brain. They control [...]

Best Training Program for Home

Best Training Program for Home Since I am going to be away for just short of six weeks, I thought I would share with you all my best training program for home. That means no excuses for missed training sessions on my return! Below are some of the best, very simple, user friendly options for at [...]

By |2018-09-08T19:55:05+02:00May 27th, 2015|Categories: Body weight, fitness, Wellness|Tags: , , , |0 Comments
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