Anxiety & Balance Understanding Anxiety through the lense of East Asian Medicine. You will discover East Asian wisdom that for centuries has supported a balanced and better regulated nervous system. Learn simple supportive tools that you can integrate into your existing day to day routines, Yoga sequences and your students Savasana. This workshop is beginner [...]
The Ren & the Chong Mai The Sea of Yin and the Sea of Blood. Learn how to integrate these two extraordinary channels into your Yin Yoga sequencing. Better understand their role in balancing and regulating the hormonal systems. The Ren Mai and the Chong Mai are considered the foundation of feminine rhythm and vitality. [...]
Unlock Stillness - 100hr Yin Teacher Training Hari Om Yinsters Discover the Profound Stillness Within: Embark on Our 100-Hour Yin Yoga Teacher Training Journey. Our comprehensive 100-hour Teacher Training Course (TTC) begins September 6th and runs until November 29th, 2025. Perfect for: Yoga teachers seeking to expand their offerings. Dedicated Yin practitioners eager to explore [...]
An introduction to principles of East Asian Medicine Yin Yang theory This is the first in a series of upcoming blog posts that offer an introduction to principles of East Asian Medicine. These posts are designed to support learning material on my Youtube channel. Theresa Moodie Youtube Channel If you have ever been in one of [...]
Hanya House Collaboration I am delighted to be returning to Hanya House in collaboration with Lindsay Harris . Thanks to everyone's feedback who participated last year, we have made some small changes to the offerings and itinerary. Our theme : Grounding into balance : A journey of Rest and Renewal. Dates : 7th, 8th & 9th March This time [...]
The Six Stages in application to Yin Yoga The Six Stages : Enhance your understanding of Traditional Chinese Medicine in the context of Yin Yoga with this upcoming workshop. See event page for more information. The six stages, or six levels are a diagnostic framework used in Traditional Chinese Medicine (TCM). In most Yin Yoga [...]
Yin Yoga and Acupuncture Workshop I now offer Yin Yoga and Acupuncture workshops which are a unique blend of two of my most favorite practices. A combination of Yin Yoga and auricular acupuncture, with a Yoga Nidra to close, offers an even deeper practice of the very essence of these two modalities. What makes this [...]
The Buddha’s Triangle acupressure protocol The Buddha's Triangle acupressure protocol is a treatment approach that involves needling three acupuncture points on the body, which form a triangle. These points are typically located on the head, hands, or feet, and the treatment is believed to help alleviate various ailments and promote overall well-being. In the wrist [...]
Upcoming Fundamentals of Chinese Medicine applied to Yin Yoga Course Fundamentals of Chinese Medicine applied to Yin Yoga 20hr/modular program. This modular 20hr program is ideal for existing Yin yoga teachers or Yoga therapists. Even if you simply have an interest in Traditional Chinese Medicine, this course is an ideal starting point. Sign up for [...]
Whether you are currently teaching Yoga and looking for an additional offering or if you love the practice of Yin Yoga and would like to learn more about the principles and theory, this 100-hour TTC is for you. The next course will be running from the 2nd September until the 26th November 2023. Taryn Elise [...]
