Yin Yoga 100 Hour TTC

Yin Yoga 100 Hour TTC The next Yin Yoga 100 hour TTC with Shakti Yoga starts on the 28th September and runs until the 30th November.  I will be lecturing fundamental principals of Yin and Yang and basic anatomy applicable to a Yin Yoga class structure. Yin yoga is a slow-paced style of Yoga. Asanas [...]

By |2019-08-07T13:35:21+02:00November 14th, 2019|Categories: |Tags: , , , , , |0 Comments

Yin Yoga 100 Hour TTC

Yin Yoga 100 Hour TTC The next Yin Yoga 100 hour TTC with Shakti Yoga starts on the 28th September and runs until the 30th November.  I will be lecturing fundamental principals of Yin and Yang and basic anatomy applicable to a Yin Yoga class structure. Yin yoga is a slow-paced style of Yoga. Asanas [...]

By |2019-08-07T13:35:19+02:00November 2nd, 2019|Categories: |Tags: , , , , , |0 Comments

Yin Yoga 100 Hour TTC

Yin Yoga 100 Hour TTC The next Yin Yoga 100 hour TTC with Shakti Yoga starts on the 28th September and runs until the 30th November.  I will be lecturing fundamental principals of Yin and Yang and basic anatomy applicable to a Yin Yoga class structure. Yin yoga is a slow-paced style of Yoga. Asanas [...]

By |2019-08-07T13:35:18+02:00October 31st, 2019|Categories: |Tags: , , , , , |0 Comments

Makk-ho Stretches

The Makk-ho Stretches The Makk-ho stretches are a Japanese system of stretching based on Traditional Chinese Medicine. They are believed to strengthen the internal organs and overall immune system. One of the most fundamental principles in Traditional Chinese Medicine is to create balance between Yin and Yang. There are several different techniques from acupuncture to [...]

By |2019-08-04T20:48:49+02:00August 4th, 2019|Categories: Blog, Wellness, yoga, Yoga teacher training|Tags: , |0 Comments

Honeywood Farm Yoga Retreat 17th-20th October 2019

Honeywood Farm Yoga Retreat 17th - 20th October 2019 Last year was such a success we are hosting another Yoga retreat at Honeywood Farm this October. Offering a variety of styles and activities. We had so much fun last year at Honeywood Farm we are offering another fully immersive Yoga retreat this October. TO [...]

By |2019-08-17T13:17:19+02:00March 24th, 2019|Categories: Retreat, Travel, Wellness, yoga|Tags: , , , , , |0 Comments

Learn about Yin Yoga

Learn about Yin Yoga Are you contemplating doing a 100hr Yin Yoga TTC but not sure which course to join? Have you seen Yin Yoga classes advertised at your studio but not sure what to expect? Yin Yoga is a style of yoga that was developed as a slower, deeper practice. Designed to target areas [...]

By |2019-03-25T11:29:42+02:00March 24th, 2019|Categories: Blog, Wellness, yoga, Yoga teacher training|Tags: , , |0 Comments