Ashtanga Yoga Ashtanga Yoga - an introduction to Ashtanga Yoga. There are so many different Yoga styles to choose from. It can be overwhelming to pick the right one for you. Easily my most favourite Yoga class at the 2018 Elysia Yoga Convention was with Tania Kemou. At the Elysia Yoga convention Tania taught an [...]
Day activities during the Yoga Retreat in the Dubrovnik Region During my Yoga retreats I intentionally set aside adequate time to explore the new surroundings. After all isn't that half the fun of jet setting to a new continent to explore the elements both on and off the mat? Thanks to Green Yogi Traveler (http://www.greenyogitraveler.com) [...]
Introducing Green Chef: Marijana Belosevic Allow me to introduce Marijana Belosevic of Green Chef Marijana Belosevic on the road again. Marijana kept us healthy, well fed and so happy during my Yoga retreat in Cavtat, a small town in the Dubrovnik region. Marijana is Croatian born, vegetarian and extremely passionate about serving only the best local, [...]
Yoga Retreat in the Dubrovnik Region of Croatia Yoga Retreat in the Dubrovnik region of Croatia 14-18th September 2017 Have you always wanted to try a Yoga Retreat? Have you always wanted to visit Croatia? Are you be nervous that your Yoga practice isn't good enough to join a Yoga retreat? Please put all your fears aside. A Yoga [...]
Hiking along the coastlines of Corsica Discovering isolated beaches and coastal pathways only the locals know exist Once you arrive in Corsica you will quickly become aware of how utterly spoilt for choice you are. Whether you love the ocean, mountains, coastal drives, water sports, horse riding or even golf! The island has it all [...]
Yogapero: Evening Yoga Classes the French way Yogapero: the perfect evening combination. A 60min Yoga Vinyasa Flow class followed by delicious, healthy aperitif’s prepared by Lara and of course, a glass or two of wine. While I was co hosting my first Yoga retreat in Corsica with Lara as Destination Namaste we came up with [...]
Bonafacio: A must see while in Corsica Bonafacio: A must see while in Corsica I had seen several pictures of Bonafacio, Lara even described the first time she saw this magnificent city when she sailed into port. But trust me, nothing can prepare you for the splendour that is Bonafacio. Bonafacio is located directly on [...]
What teaching Yoga in Corsica has taught me... What teaching Yoga in Corsica has taught me about both my teaching style and my self practice. Having only been back home a week, it still feels surreal to think that Lara and I followed through with our epic adventure. A conversation on a beach in Nice [...]
What to expect while in Corsica Never been on a Yoga Retreat? Never been to Corsica? Nervous you might not be good enough at Yoga to join a retreat? Put all your fears aside. A Yoga Retreat is exactly as it sounds, an opportunity to remove yourself from your normal daily stressors and have a [...]
Changes to Yoga and Well being Retreat Dates in May We have made changes to Yoga and Well being Retreat dates in May. Due to our April retreat 26th-30th being fully booked and several inquiries, we have decided to make changes to our Yoga and Well being Retreat dates in May. Instead of one May [...]
