breathing technique

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Tattoos and the art of Meditation for Anxiety

Tattoos and the art of Meditation for Anxiety I recently finished off my second tattoo, ten years apart - I don’t think I’m an addict, but the second is certainly larger in size than the first! Thanks to UFC, Cross-fit athletes and of course pretty boy hipsters, tattoos are becoming ever more the norm - for [...]

By |2018-09-08T19:55:07+00:00February 11th, 2015|Categories: yoga|Tags: , , , |1 Comment