Dr Tan's Balance Method The Dr. Tan Balance Method is a highly effective and renowned acupuncture system developed by Dr. Richard Teh-Fu Tan. This method focuses on balancing the body’s energy (Qi) by using meridians (channels) that are interconnected. The system is rooted in ancient Chinese medicine but is uniquely streamlined for quick and effective [...]
From Yoga teacher to Acupuncturist From Yoga Teacher to Acupuncturist: My journey into the world of wellness began with fitness and then Yoga. I’ve always been fascinated by the body’s potential for strength, flow, and balance—values I found in both martial arts and then yoga. Starting out as a personal trainer I was drawn to [...]
How can acupuncture help to alleviate musculoskeletal pain? Musculoskeletal pain can quickly become debilitating. Whether it is related to recurring injuries, lifestyle patterns or simply sleeping in a strange position, it is difficult to know which treatment protocols are best suited to promote recovery and relief from pain. Musculoskeletal pain refers to pain that affects [...]
Yin Yoga and Acupuncture Workshop I now offer Yin Yoga and Acupuncture workshops which are a unique blend of two of my most favorite practices. A combination of Yin Yoga and auricular acupuncture, with a Yoga Nidra to close, offers an even deeper practice of the very essence of these two modalities. What makes this [...]
WHAT TO EXPECT DURING AN ACUPUNCTURE TREATMENT Acupuncture is one technique of Traditional Chinese Medicine whereby thin, sterile needles are placed in specific points located along the body’s energetic pathways. The intention is to promote healing and restore balance to the body. Qi is believed to be a vital energy that flows through pathways in [...]
