Absolutely. Not only is it cost effective but you reap the benefits of each offering.
Is it possible to mix and match group classes with one on one sessions?
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About the Author: Theresa
Theresa Moodie is a Personal Trainer, Yoga Instructor and Yoga Teacher. Theresa has a special ability to impart knowledge in a clear and enjoyable way. Originally from the Cape Province, she lives and practices in Johannesburg.
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