Yoga Retreat Western Cape 2019 | Honeywood Farm

I would like to invite you to join me for the second Annual Teacher’s Yoga Retreat at Honeywood Farm. You do not have to be a teacher to come along and join a wonderful weekend away on my family farm (been in the family for generations). Read the blog post of the previous successful retreat with the teachers who attended. Book now – it will be fun. And I promise, yoga is front and centre in this gorgeous part of the world.

yoga retreat western cape 2019 at Honeywwod Farm

When: 17 – 20 October 2019

Price Per Person: Only R2800*

Where: Honeywood Farm

*Price includes accommodation, yoga classes, workshops and meals.

Excludes transportation to and from Honeywood Farm, lunch at Barrydale, wine farm tour and optional extras such as horse riding.

Itinerary

Thursday

4:30 pm: Welcome and Registration.
Introduction of Yoga teachers who will be leading classes over the weekend.

5:30 pm: 90min Yin Yoga class and Yoga nidra led by Theresa Moodie

7:30 pm: Dinner served

Friday

6:30 am: Herbal teas and coffee available with sliced fruit before class

7 am: 90min Vinyasa Yoga class front lawn with Catherine Leong teaching

9 am: Breakfast served

10:30 am: Introductory workshop to bees and honey

1 pm: Lunch served

Quiet time for guests to walk, book horse ride, sleep, read etc.
Walk to Red Woods for those who would like to join

5:30 pm: Evening class : Yin 90min class with Saskia Van Leeuwen

7:30 pm: Dinner served

Saturday

6:30 am: herbal teas and fruit smoothie served before class

7 am: 90min Vinyasa Yoga class with Lia Mundell

9 am: Breakfast served

10:30 am: leave for Barrydale
Lunch at Barrydale restaurant

Quiet time for guests
Swim at Kloppers Kloof for those who would like to join

5:30 pm: Evening class : Yin class 90min Rose Hay 

7:30 pm: Dinner served

Sunday

7 am: Hatha 90 min practice with Domenique Hendricks

Tea/coffee/snacks served at point for after class (weather permitting we will practice in a nearby forest)

10:30 am: Closing ceremony & thank-you

11:30 am: Brunch served

Theresa Moodie hosts Yoga Retreats all over the world

Yoga Retreat @ Honeywood Farm – Booking Form

Getting to Honeywood Farm

Flights from Johannesburg

We suggest kulula.com – fly from Lanseria or OR Tambo to George or Cape Town
Self Drive time to farm from Cape Town – approximately 3 hours (quite a few road works on N2)
Self Drive time from George – approximately 2 hours

Car Hire

Europcar is linked to Kulula (plus you get Discovery Discounts)

Horse Riding

Horseriding is R250 per hour – Best times to ride after breakfast (slightly cooler in the day) or before the evening Yoga class.

Hiking

Walking or mountain bike riding in the conservancy needs a permit which is R50 

The Chakra System – and how to incorporate it into your teaching methodologies

April 8th, 2019|Comments Off on The Chakra System – and how to incorporate it into your teaching methodologies

The Chakra system Understanding the Chakra System and how to incorporate it into your teaching methodologies. Some insights and suggestions. The Chakra system was first taught to me during my Shiatsu practitioner’s training course. Up until [...]

  • Yin Yoga

Learn about Yin Yoga

March 24th, 2019|0 Comments

Learn about Yin Yoga Are you contemplating doing a 100hr Yin Yoga TTC but not sure which course to join? Have you seen Yin Yoga classes advertised at your studio but not sure what to [...]