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X-WR-CALDESC:Events for Theresa Moodie
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DTSTART;TZID=Africa/Johannesburg:20251202T173000
DTEND;TZID=Africa/Johannesburg:20251202T200000
DTSTAMP:20251023T092536Z
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SUMMARY:Anxiety & Balance
DESCRIPTION:Anxiety & Balance\nUnderstanding Anxiety through the lense of East Asian Medicine.  \nYou will discover East Asian wisdom that for centuries has supported a balanced and better regulated nervous system. Learn simple supportive tools that you can integrate into your existing day to day routines\, Yoga sequences and your students Savasana. \nThis workshop is beginner friendly\, no prior knowledge of East Asian medicine is required although might be useful. \nThe workshop will introduce theoretical and practical components. Understand the Yin Yang system of balance\, recognise how different imbalances present with symptoms of anxiety. Learn self acupressure points that help to calm the Shen and add an additional layer to your teaching tool kit. \nOnline makes the session accessible to people countrywide\, it also allows you access to the recording to revisit in your own time. \nDiscount applies if you register for both workshops Ren & Ching Mai 22nd November  \nCost : R 450  \nVenue : Online via Zoom ( Code will be shared on confirmation of booking )  \nDate : 2nd December 530pm – 8pm 
URL:https://theresamoodie.com/event/anxiety-balance/
LOCATION:Virtual
CATEGORIES:Continued Learning,Online,Teacher Training,Workshop
ATTACH;FMTTYPE=image/png:https://theresamoodie.com/wp-content/uploads/2025/10/11.png
ORGANIZER;CN="Theresa Moodie":MAILTO:theresa@theresamoodie.com
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