BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Theresa Moodie - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://theresamoodie.com
X-WR-CALDESC:Events for Theresa Moodie
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Africa/Johannesburg
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0200
TZNAME:SAST
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260905T173000
DTEND;TZID=Africa/Johannesburg:20261128T200000
DTSTAMP:20260528T113322Z
CREATED:20250513T122641Z
LAST-MODIFIED:20260528T113322Z
UID:9182-1788629400-1795896000@theresamoodie.com
SUMMARY:100hr Yin Teacher Training Course
DESCRIPTION:Unlock Stillness – 100hr Yin Teacher Training\n12 Weeks : 5th September 2026 – 28th November 2026\nDiscover the Profound Stillness Within: Embark on Our 100-Hour Yin Yoga Teacher Training Journey. \nOur comprehensive 100-hour Teacher Training Course (TTC) begins September 6th and runs until November 29th\, 2025. \nPerfect for: \n\nYoga teachers seeking to expand their offerings.\nDedicated Yin practitioners eager to explore its principles and theory.\n\n Our Experienced Faculty Will Guide Your Exploration: \n\nTaryn Elise Herselman (Ma Akash) and Avril Chambers: will lead you through the fundamental principles of Yin Yoga\, guide you through classic asanas\, and empower you to design thoughtful and effective Yin sequences.\nTheresa Moodie: With her expertise in anatomy\, Theresa will provide invaluable insights into the functioning of joints and fascia\, as well as the foundational principles of meridian lines and acupressure points\, enhancing your understanding of the body’s energetic landscape. \n\nIn-depth exploration includes: \n\nThe Foundational Theory and Principles of Yin Yoga: Uncover the philosophical and energetic underpinnings of this transformative practice.\nClassic Yin Asanas and Creative Sequencing: Learn the foundational postures and develop the skills to craft intelligent and accessible Yin Yoga classes.\nThe Wisdom of Renowned Yin Masters: Explore the unique perspectives and contributions of Paul Grilley\, Bernie Clark\, and Sarah Powers.\nThe Power of Breath: Discover the role of Pranayama and breathwork in deepening the Yin experience.\nUnderstanding the Nuances: Clearly differentiate between the passive\, yielding nature of Yin Yoga and the supported relaxation of Restorative Yoga.\nThe Interconnection of Yin and Traditional Chinese Medicine: Explore the relationship between Yin Yoga and the ancient wisdom of TCM.\nHealing Through Touch: Learn about key pressure points and how they can be used to promote well-being.\nAnatomy for Yin Practitioners: Gain a thorough understanding of joint mechanics and the crucial role of fascia in Yin practice.\nThe Energetic Body: Explore the chakra system and learn techniques for promoting balance and harmony.\nCultivating Inner Awareness: Experience the power of guided visualisations and meditations to deepen relaxation and introspection.\n\nIf you would like to know about the principles of TCM included in the Yin course Learn about Yin Yoga  \nPrerequisites: Minimum 1 year of regular yoga practice (any style) and good general health. (Please note: this course is not suitable for pregnant students. If you are currently pregnant please enquire about our 100 level pre- and post-natal TTC.)  \nInvestment: R9500.00 (includes all materials). Flexible payment plan available: R4500.00 deposit secures your spot\, followed by two monthly instalments of R2500. \n Time Commitment: Tuesdays 5:30 PM – 8:30 PM & Saturdays 10:30 AM – 1:30 PM. Includes 60 contact hours and 40 hours of self-study\, assignments\, a teaching practical\, lesson plan submissions\, and 10 Yin class attendances.  \nInternational Accreditation: Upon successful completion\, receive a 100-hour certification with Yoga Alliance International (YAI)\, the only government-recognized yoga teacher certification organization in India. Register with YAI to join a global network of teachers. \nReady to embark on this transformative journey? \n\nSecure your spot with a non-refundable deposit of R3950.00 by August 25th\, 2025.\nStart attending Yin classes now\, 10 signed classes are required by November 25th\, 2025.\nFinal balance due by the November 25th (flexible arrangements possible).\n\nApply now: https://shaktiyogaacademy.com/ttc-application-form/ \nTo confirm your registration kindly pay a non-refundable deposit of R4500.00. This must be done before the 25th August 2026. \nThe final balance is due before the 25th November. (Due the current economic climate longer terms can be arranged if needed.) \nPlease note that the full amount is payable if you cancel your registration after the course has started. \nPlease send your proof of payment together with your completed application form (https://shaktiyogaacademy.com/ttc-application-form/) to: taryn@shaktiyoga.co.za \nBanking details: \nBank Account details. \nNedbank \nCurrent account: 1135363110 \nBRANCH CODE: 16840500 \nAcc Name: Yoga Alliance Africa \nInternational Africa Swift Code: NEDSZAJJ \n* Please use your FULL NAME and YIN TTC as a reference. \n \n 
URL:https://theresamoodie.com/event/100hr-yin-teacher-training-course/
LOCATION:Shakti Yoga Teaching Academy\, 6 Oak Avenue\, Fourways\, Gauteng\, 2191\, South Africa
CATEGORIES:Continued Learning,Online,Teacher Training
ATTACH;FMTTYPE=image/jpeg:https://theresamoodie.com/wp-content/uploads/2020/02/IMG_1432-scaled.jpg
ORGANIZER;CN="Taryn Herselman":MAILTO:taryn@shaktiyoga.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20261012T170000
DTEND;TZID=Africa/Johannesburg:20261012T180000
DTSTAMP:20261007T070129Z
CREATED:20250410T132225Z
LAST-MODIFIED:20261007T070129Z
UID:9119-1791824400-1791828000@theresamoodie.com
SUMMARY:Weekly Online Yoga class
DESCRIPTION:Weekly Online Yoga class\nBreathe\, Move\, Connect: Join Our Weekly Online Yoga Class\nLooking for a consistent way to move your body\, calm your mind\, and stay connected to your well-being—without leaving your home? \nJoin us for a live\, online yoga class every week designed to help you unwind\, build strength\, and cultivate inner balance. Whether you’re a seasoned yogi or just getting started\, this class is a space for you to reset\, recharge\, and reconnect. \nThe style of practice is suitable for all levels\, beginners to advanced. Class sequencing follows Vinyasa flow with a strong focus on mobility\, functional movements\, alignment and injury prevention. \nWhat to Expect :\n• A blend of mindful movement\, breath work\, and deep stretching \n• Sequences that support flexibility\, strength\, and nervous system regulation \n• A welcoming\, judgment-free space where all levels are truly welcome \n• Gentle guidance\, options for all bodies\, and time for reflection \nWhy Practice Yoga Online ?\nPracticing from the comfort of your own space gives you freedom and flexibility. You can show up as you are\, in your own energy\, while still receiving live instruction and community connection. It’s the perfect way to start the week and set your intentions for the days ahead. \nBenefits of a Consistent Practice :\n• Lower stress and anxiety levels \n• Improved posture and mobility \n• Better sleep and digestion \n• A stronger\, more resilient body and mind \nDetails :\nWhen: Monday 5pm – 6pm \nWhere: Online (Zoom link provided upon registration) \nCost: R 200 per class \nLet this weekly class be your sanctuary—an hour just for you to move\, breathe\, and be. \nReady to join? BOOK HERE
URL:https://theresamoodie.com/event/weekly-online-yoga-class/
LOCATION:Virtual
CATEGORIES:Group Class,Online
ATTACH;FMTTYPE=image/jpeg:https://theresamoodie.com/wp-content/uploads/2025/04/IMG_9304.jpg
ORGANIZER;CN="Theresa Moodie":MAILTO:theresa@theresamoodie.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20261120T080000
DTEND;TZID=Africa/Johannesburg:20261122T170000
DTSTAMP:20261007T070033Z
CREATED:20250202T131851Z
LAST-MODIFIED:20261007T070033Z
UID:9025-1795161600-1795366800@theresamoodie.com
SUMMARY:Hanya House collaboration
DESCRIPTION:Hanya House Collaboration\nI’m so excited and pleased to be returning to Hanya House in collaboration with physiotherapist Lindsay Harris. Together\, we offer an integrated approach to healthcare\, facilitating treatments that blend the combined modalities of acupuncture and craniosacral therapy. Working with evidence-informed knowledge and patient-centred care. \nDates : 20th\, 21st & 22nd November. \nThe focus remains deep relaxation\, recalibrating energy and fostering a harmonious mind body connection. \nJoin us for a transformative weekend combining acupuncture\, craniosacral therapy and yin yoga amidst the tranquility of Hanya House . Each treatment offering is designed to soothe the nervous system\, restore balance and replenish energy reserves. Perfect treatment combinations to help you reset\, recharge and reconnect with your inner calm. \nAvailable Treatments:\nAcupuncture & Craniosacral Therapy Combination – An integrated treatment designed to address musculoskeletal pain\, headaches\, stress-related conditions\, nervous system dysregulation\, sleep disturbances\, and to support the body’s natural healing and recovery processes. \nCombining the therapies can provide a synergistic effect for enhancing overall wellness\, pain relief and emotional balance. Providing a unique\, holistic healing experience. \nKey benefits include :\n1. Deeper relaxation : both therapies promote deep relaxation and stress reduction. Craniosacral gently manipulates the craniosacral system\, calming the nervous system\, while acupuncture helps regulate the body’s flow of energy (Qi)\, further reducing stress. \n2. Enhanced pain relief : CST focuses on releasing tension in the tissues surrounding the brain and spinal cord\, which can help to alleviate chronic pain. Acupuncture addresses pain by stimulating specific points to improve the flow of Qi\, reduce inflammation and to promote healing. Together they can offer more comprehensive relief for conditions like migraines\, neck and back pain. \n3. Improved nervous system function : CST targets the central nervous system\, while acupuncture works on the body’s meridian system to balance energy. A combined treatment plan can improve the communication channels within the body\, helping it\nfunction more efficiently. \n4. Boosted immune response : Acupuncture is known to stimulate the immune system while CST enhances lymphatic drainage and circulation. Enjoy the benefits of promoting better health and recovery when experiencing both modalities. \n5. Emotional and mental clarity : Both therapies are effective for managing emotional stress\nand anxiety. \nR 1500 per treatment : 60min Theresa & Lindsay \nAcupuncture – Acupuncture is a gentle\, evidence informed therapy that supports the body’s natural healing processes by helping to regulate the nervous system\, reduce pain and inflammation and restore physiological balance. It may help a wide range of conditions including musculoskeletal pain\, headaches and migraines\, stress and anxiety\, insomnia\, digestive disorders\, hormonal and menstrual cycle concerns\, allergies and general wellbeing. \nR 750 per treatment : 60min Theresa \nCraniosacral therapy – Craniosacral therapy (CST) is a hands on treatment that uses a subtle technique and light touch to alleviate pressure in the head\, sacrum and spinal column. The aim of the therapy is to regulate the natural rhythm of cerebrospinal fluid in the body. By addressing blockages and restoring the flow of energy in the body\, the body’s healing abilities are amplified.\nIt may help relieve stress\, headaches and migraines\, jaw tension (TMJ)\, neck & back pain\, nervous system dysregulation\, fatigue\, post concussion symptoms and promote an overall sense of wellbeing. \nR 750 per treatment : 60 min Lindsay \nAuricular (Ear) Acupuncture – A targeted treatment that uses the ear as a micro system for the whole body. Auricular acupuncture works by supporting pain management\, stress reduction\, improved sleep\, emotional wellbeing\, and nervous system regulation. Fine needles are placed into the ear following the NADA protocol. \nR 450 per treatment : 30min Theresa \nEach treatment is tailored to your individual presentation and health goals following a comprehensive assessment. \nItinerary :\nFriday 20th November   \nTreatments available in the day : 11am – 5pm \nCranio &  Acupuncture =  (60min)\nAcupuncture =  (60min)\nAcudetox = (30min) \nSaturday 21st November  \nYin Yoga & Self acupressure techniques  \n\n830am – 10am\n\nTreatments available in the day : 11am – 5pm  \nCranio &  Acupuncture =  (60min)\nAcupuncture =  (60min)\nAcudetox = (30min) \nSunday 22nd November   \nTreatments available in the day : 8am – 11am \nCranio &  Acupuncture =  (60min) \nCraniosacral therapy =  (60min)\nAcupuncture = (60min)\nAcudetox = (30min) \nPackage options available  \nFor bookings please email : theresa@theresamoodie.com  \nCollaboration with Lindsay Harris
URL:https://theresamoodie.com/event/hanya-house-collaboration-2/
LOCATION:Hanya House\, White River
CATEGORIES:Continued Learning,Workshop,Yoga Retreat
ATTACH;FMTTYPE=image/png:https://theresamoodie.com/wp-content/uploads/2024/09/Untitled-design-1.png
ORGANIZER;CN="Theresa Moodie":MAILTO:theresa@theresamoodie.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20270209T080000
DTEND;TZID=Africa/Johannesburg:20270515T170000
DTSTAMP:20261008T063411Z
CREATED:20261008T063320Z
LAST-MODIFIED:20261008T063411Z
UID:9533-1802160000-1810400400@theresamoodie.com
SUMMARY:Pilates and Yoga Teacher Training
DESCRIPTION:The Balance Point Method : Pilates & Yoga Teacher Training\nJoin physiotherapist Evan Booysen and me for a comprehensive three-month\, in-person course designed to explore Pilates and yoga beyond the physical practice. \nWHAT YOU’LL LEARN\n\n\nThe foundations of Pilates and yoga\n\n\n\n\nYoga history and philosophy\n\n\n\n\nMovement\, alignment\, and body awareness\n\n\n\n\nPractical teaching techniques\n\n\n\n\nThe Business Support System Model\, insight into the business of Pilates and yoga\n\n\n\n\nHuman Anatomy – Form and Function\n\n\nWHO IT’S FOR\nWhether you’re looking to teach\, deepen your own practice or simply expand your knowledge\, this course offers a supportive environment to learn\, grow and connect. \nEnjoy the added benefit of qualifying as a 100hr Yoga Hatha Yoga teacher and Mat Pilates instructor. \nThe teacher training highlights the overlaps and contrasts of both modalities\, has a strong foundation in applied anatomy ensuring your competency and readiness to teach with a uniquely integrated approach. \nEnrolment for 2027 now open Enquire here
URL:https://theresamoodie.com/event/pilates-and-yoga-teacher-training/
CATEGORIES:Teacher Training
ATTACH;FMTTYPE=image/jpeg:https://theresamoodie.com/wp-content/uploads/2026/10/BPWC.jpg
ORGANIZER;CN="Theresa Moodie":MAILTO:theresa@theresamoodie.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20270217T173000
DTEND;TZID=Africa/Johannesburg:20270424T200000
DTSTAMP:20261008T062114Z
CREATED:20251204T140332Z
LAST-MODIFIED:20261008T062114Z
UID:9346-1802885400-1808596800@theresamoodie.com
SUMMARY:Advanced Yin Yoga Teacher training
DESCRIPTION:Advanced Yin Yoga Teacher training\n100hr advanced Yin TTC training – Duration 3 months\nA 100hr advanced Yin Yoga teacher training is an opportunity to deepen your practice\, refine your teaching skills and expand your understanding of the ancient principles of Traditional Chinese Medicine. \nThrough the study of the functional elements\, understanding the Zangfu organs\, the six stages and the extraordinary channels you will learn to guide students into stillness with greater confidence\, clarity and intention. \nThis training will strengthen your ability to hold space\, sequence more intelligently\, and access the wisdom of integrating TCM with Yin Yoga. \nWhether you are a Yin yoga teacher looking to elevate your offerings or a Yoga therapist wanting an additional multi disciplinary approach\, this advanced Yin TTC enriches both your inner landscape and your capacity to support others on theirs. \nYou are able to pick and choose from the different sections if you would prefer to work on a modular structure\, however you will not receive any certification and/or accreditation unless completing the full 100hrs. To join the practical weekend session there are minimum requirements and compulsory sections to have completed.  \nClasses are online every Wednesday evening from 530pm – 8pm via Zoom online and every second Saturday from 1030am – 1pm. Starting from Tuesday 17th February. For a full timetable please comment below or contact me directly.  \n \nSection 1 : Functional Elements of TCM\n● Applied principles of Yin and Yang\n● 5 elements – Ayurvedic & TCM\n● The Shen\n● The three treasures\n● The san jiao \nSection 2 : Understanding the ZangFu organs\n● The functions of the Interior & Exterior paired organs and the pathways of the channel\n● Interrelationships and possible pathologies \nSection 3 : The six stages\n● Theoretical application of the six stages\n● The hand foot pairings of the channels and how to integrate them into your Yin sequencing \nSection 4 : The Extraordinary channels\n● The extraordinary organs – their role and functions\n● The 8 pathways of the extraordinary channels and how to integrate them into your Yin sequencing. \nSection 5 : Women’s health\n● The Chong mai & the Ren\n● The role of the Uterus & Bao Mai\n● Hormonal balance \nSection 6 : Mental Wellness\n● Understanding anxiety\, stress & depression in a TCM context \nSection 7 : How to weave themes of TCM into your teaching sequence\n● Lesson & theme planning\n● Sequencing according to your theme\n● Working to correct specific imbalances \nSection 8 : Anatomy & Physiology\n● Revision of anatomical principles applied to Yin Yoga\n● Nervous system regulation \nSection 9 : Practical components in person\n● Tracing the meridians\n● The Ren & the Du tapping sequence\n● Acupressure points = Transporting points\, Yuan source\, Luo connecting & Xi cleft\n● Back Shu points & Front Mu points\n● Basic acupressure protocols \n \nTeaching pracs and assessments :\nWritten assignments :\n3 x sequence lesson plans to be submitted\nOnline Quiz \nPractical examination :\n1 x live teaching practical session\nAcupressure technique & point location in person assessment \nInvestment : R 15900 (payment plans available)  \nWeekly online classes from 530pm – 8pm\, every second Saturday from 1030am – 1pm  \nOne in person weekend block : Saturday & Sunday 10am – 2pm (For those not based in South Africa an alternative online session will be made available) \nIncludes manual\, access to Google classroom with recordings. \nMinimum 90% attendance is required to pass. \nThis course\, although geared more towards Yin Yoga teaching and sequencing\, is also suitable for Yoga therapists and Yoga teachers of different styles who would like to integrate principles of Traditional Chinese Medicine into their existing modalities of practice.  \nThe 100hr Advanced Teacher training is accredited with Yoga Alliance India \n \nWhat does it mean to be Yoga Alliance accredited ?
URL:https://theresamoodie.com/event/advanced-yin-yoga-ttc/
LOCATION:Virtual
CATEGORIES:Continued Learning,Hybrid,Teacher Training
ATTACH;FMTTYPE=image/png:https://theresamoodie.com/wp-content/uploads/2025/12/5.png
ORGANIZER;CN="Theresa Moodie":MAILTO:theresa@theresamoodie.com
END:VEVENT
END:VCALENDAR