BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Theresa Moodie - ECPv6.17.5//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://theresamoodie.com X-WR-CALDESC:Events for Theresa Moodie REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Africa/Johannesburg BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0200 TZNAME:SAST DTSTART:20200101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Africa/Johannesburg:20260814T080000 DTEND;TZID=Africa/Johannesburg:20260816T170000 DTSTAMP:20260720T113044Z CREATED:20250202T131851Z LAST-MODIFIED:20260720T113044Z UID:9025-1786694400-1786899600@theresamoodie.com SUMMARY:Hanya House collaboration DESCRIPTION:Hanya House Collaboration\nI’m so excited and pleased to be returning to Hanya House in collaboration with physiotherapist Lindsay Harris. Together\, we offer an integrated approach to healthcare\, facilitating treatments that blend the combined modalities of acupuncture and craniosacral therapy. Working with evidence-informed knowledge and patient-centred care. \nDates : 14th\, 15th & 16th August. \nThe focus remains deep relaxation\, recalibrating energy and fostering a harmonious mind body connection. \nJoin us for a transformative weekend combining acupuncture\, craniosacral therapy and yin yoga amidst the tranquility of Hanya House . Each treatment offering is designed to soothe the nervous system\, restore balance and replenish energy reserves. Perfect treatment combinations to help you reset\, recharge and reconnect with your inner calm. \nAvailable Treatments:\nAcupuncture & Craniosacral Therapy Combination – An integrated treatment designed to address musculoskeletal pain\, headaches\, stress-related conditions\, nervous system dysregulation\, sleep disturbances\, and to support the body’s natural healing and recovery processes. \nCombining the therapies can provide a synergistic effect for enhancing overall wellness\, pain relief and emotional balance. Providing a unique\, holistic healing experience. \nKey benefits include :\n1. Deeper relaxation : both therapies promote deep relaxation and stress reduction. Craniosacral gently manipulates the craniosacral system\, calming the nervous system\, while acupuncture helps regulate the body’s flow of energy (Qi)\, further reducing stress. \n2. Enhanced pain relief : CST focuses on releasing tension in the tissues surrounding the brain and spinal cord\, which can help to alleviate chronic pain. Acupuncture addresses pain by stimulating specific points to improve the flow of Qi\, reduce inflammation and to promote healing. Together they can offer more comprehensive relief for conditions like migraines\, neck and back pain. \n3. Improved nervous system function : CST targets the central nervous system\, while acupuncture works on the body’s meridian system to balance energy. A combined treatment plan can improve the communication channels within the body\, helping it\nfunction more efficiently. \n4. Boosted immune response : Acupuncture is known to stimulate the immune system while CST enhances lymphatic drainage and circulation. Enjoy the benefits of promoting better health and recovery when experiencing both modalities. \n5. Emotional and mental clarity : Both therapies are effective for managing emotional stress\nand anxiety. \nR 1500 per treatment : 60min Theresa & Lindsay \nAcupuncture – Acupuncture is a gentle\, evidence informed therapy that supports the body’s natural healing processes by helping to regulate the nervous system\, reduce pain and inflammation and restore physiological balance. It may help a wide range of conditions including musculoskeletal pain\, headaches and migraines\, stress and anxiety\, insomnia\, digestive disorders\, hormonal and menstrual cycle concerns\, allergies and general wellbeing. \nR 750 per treatment : 60min Theresa \nCraniosacral therapy – Craniosacral therapy (CST) is a hands on treatment that uses a subtle technique and light touch to alleviate pressure in the head\, sacrum and spinal column. The aim of the therapy is to regulate the natural rhythm of cerebrospinal fluid in the body. By addressing blockages and restoring the flow of energy in the body\, the body’s healing abilities are amplified.\nIt may help relieve stress\, headaches and migraines\, jaw tension (TMJ)\, neck & back pain\, nervous system dysregulation\, fatigue\, post concussion symptoms and promote an overall sense of wellbeing. \nR 750 per treatment : 60 min Lindsay \nAuricular (Ear) Acupuncture – A targeted treatment that uses the ear as a micro system for the whole body. Auricular acupuncture works by supporting pain management\, stress reduction\, improved sleep\, emotional wellbeing\, and nervous system regulation. Fine needles are placed into the ear following the NADA protocol. \nR 450 per treatment : 30min Theresa \nEach treatment is tailored to your individual presentation and health goals following a comprehensive assessment. \nItinerary :\nFriday 14th August  \nTreatments available in the day : 11am – 5pm \nCranio &  Acupuncture =  (60min)\nAcupuncture =  (60min)\nAcudetox = (30min) \nSaturday 15th August  \nThe Seasons We Share – A Mother & Daughter Breakfast at Hanya House \n\n830am – 1130am\nBreath work\, breakfast\, talk\, Q&A session\, gift pack\nR 450 p/p limited to 15 pair\nBookings WhatsApp 068 494 6621 \n\nTreatments available in the day : 12pm – 5pm  \nCranio &  Acupuncture =  (60min)\nAcupuncture =  (60min)\nAcudetox = (30min) \nSunday 16th August  \nTreatments available in the day : 8am – 11am \nCranio &  Acupuncture =  (60min) \nCraniosacral therapy =  (60min)\nAcupuncture = (60min)\nAcudetox = (30min) \nPackage options available  \nFor bookings please email : theresa@theresamoodie.com  \nCollaboration with Lindsay Harris URL:https://theresamoodie.com/event/hanya-house-collaboration-2/ LOCATION:Hanya House\, White River CATEGORIES:Continued Learning,Workshop,Yoga Retreat ATTACH;FMTTYPE=image/png:https://theresamoodie.com/wp-content/uploads/2024/09/Untitled-design-1.png ORGANIZER;CN="Theresa Moodie":MAILTO:theresa@theresamoodie.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Johannesburg:20251014T080000 DTEND;TZID=Africa/Johannesburg:20251018T170000 DTSTAMP:20250509T090451Z CREATED:20250504T103907Z LAST-MODIFIED:20250509T090451Z UID:9173-1760428800-1760806800@theresamoodie.com SUMMARY:Return to Flow - Yoga Retreat in Hydra\, Greece DESCRIPTION:Return to Flow: A Water Element Yoga Retreat in Hydra\, Greece\nLet yourself be guided by the wisdom of water—resilient\, adaptable\, and endlessly flowing.\nDates: 14th – 18th October\, 2025 \nLocation: Mandraki Beach Resort \, Hydra Island\, Greece \nImmerse yourself in the healing rhythms of the Water Element on the stunning\, car-free island of Hydra. This transformative retreat invites you to slow down\, soften\, and reconnect with your inner current through a thoughtfully curated blend of practices: \n\nDaily Yoga – Vinyasa flow and Yin classes inspired by the fluidity and depth of water\nBreath work & Meditation – Cultivating stillness\, intuition\, and emotional clarity\nAuricular Acupuncture – Gentle\, grounding support for nervous system balance\nIndividual Acupuncture Sessions – Personalised treatments to harmonise body\, mind\, and spirit\n\nWhether you’re seeking renewal\, creative inspiration\, or deep rest\, this retreat offers a nurturing space to explore your inner landscape while surrounded by the beauty of the Aegean Sea. \nSpaces are limited. \n\n \n \n \n \n \n \n Ferry to Mandraki \n \n \n \n \n \n Views on arrival \n \n \n \n \n \n Mandraki \n \n \n \n \n \n Hydra Port \n \n \n\n  URL:https://theresamoodie.com/event/return-to-flow-yoga-retreat-in-hydra-greece/ CATEGORIES:Yoga Retreat ATTACH;FMTTYPE=image/png:https://theresamoodie.com/wp-content/uploads/2025/05/Hydra-bay-.png ORGANIZER;CN="Theresa Moodie":MAILTO:theresa@theresamoodie.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Johannesburg:20210826T140000 DTEND;TZID=Africa/Johannesburg:20210829T103000 DTSTAMP:20210712T134729Z CREATED:20210712T134550Z LAST-MODIFIED:20210712T134729Z UID:8370-1629986400-1630233000@theresamoodie.com SUMMARY:Yoga Retreat 26th - 29th August\, 2021 - Hosted by Lindsay Harris DESCRIPTION:Retreat to the bush this Autumn. Join us for a full three day retreat or choose to attend one or two full days. \nTake a pause to enjoy the outdoors and check in with yourself. Stay for the full weekend or join for a day of Yoga in the bush\, surrounded by the very best that nature has to offer! \nI will be guiding you through a combination of Yin\, Hatha and Vinyasa Yoga classes. \nComplemented by healthy meals\, Game drives\, walks and workshops to explore different mindfulness practices. \nLocation : Khaya Ndlovu Manor House\, Hoedspruit\, Limpopo Province\nwww.khayandlovu.co.za \nCost : Includes accommodation\, Yoga classes\, meals\, workshops and game drives \nThursday – Sunday R 8750 pps\nFriday – Sunday R 6650 pps\nFriday Full day : R 2050 (including guided walk)\nSaturday Full day : R 2250 (including Game drive) \n50% Deposit required by 6th August to secure your spot. \nEXCLUDES : transportation to and from venue\, Yoga mat and equipment\, drinks & beverages\, gifts from curio shop\, additional personal travel essentials \nClick here for more info. \nItinerary : \nThursday 26th\nArrive at Khaya Manor House Lodge\, check in from 2pm\n4pm Free writing workshop with Merle Levin\n7pm Dinner \nFriday 27th\n7am Walking Meditation\n830am Breakfast\n1030am Mindfulness workshop with Nicola Aylward\n1230pm Lunch\nFREE TIME\n330pm Hatha Yoga\n430pm Meditation\n7pm Dinner \nSaturday 28th\n7am Meditation\n730am Vinyasa Yoga\n830am Breakfast\n1030am Free yourself with through art with Gill Haggis\n1230pm Lunch\n2pm Yin Yoga\n330pm Game Drive followed by dinner \nSunday 29th\n8am Yoga\n9am Breakfast\nDowntime\, pack up and check out by 1030am URL:https://theresamoodie.com/event/yoga-retreat-26th-29th-august-2021-hosted-by-lindsay-harris/ LOCATION:Khaya Ndlovu Manor House\, Hoedspruit\, Limpopo\, South Africa CATEGORIES:Yoga Retreat ATTACH;FMTTYPE=image/png:https://theresamoodie.com/wp-content/uploads/2021/07/Untitled-design-2.png ORGANIZER;CN="Theresa Moodie":MAILTO:theresa@theresamoodie.com END:VEVENT END:VCALENDAR