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DTSTART;TZID=Africa/Johannesburg:20260814T080000
DTEND;TZID=Africa/Johannesburg:20260816T170000
DTSTAMP:20260720T113044Z
CREATED:20250202T131851Z
LAST-MODIFIED:20260720T113044Z
UID:9025-1786694400-1786899600@theresamoodie.com
SUMMARY:Hanya House collaboration
DESCRIPTION:Hanya House Collaboration\nI’m so excited and pleased to be returning to Hanya House in collaboration with physiotherapist Lindsay Harris. Together\, we offer an integrated approach to healthcare\, facilitating treatments that blend the combined modalities of acupuncture and craniosacral therapy. Working with evidence-informed knowledge and patient-centred care. \nDates : 14th\, 15th & 16th August. \nThe focus remains deep relaxation\, recalibrating energy and fostering a harmonious mind body connection. \nJoin us for a transformative weekend combining acupuncture\, craniosacral therapy and yin yoga amidst the tranquility of Hanya House . Each treatment offering is designed to soothe the nervous system\, restore balance and replenish energy reserves. Perfect treatment combinations to help you reset\, recharge and reconnect with your inner calm. \nAvailable Treatments:\nAcupuncture & Craniosacral Therapy Combination – An integrated treatment designed to address musculoskeletal pain\, headaches\, stress-related conditions\, nervous system dysregulation\, sleep disturbances\, and to support the body’s natural healing and recovery processes. \nCombining the therapies can provide a synergistic effect for enhancing overall wellness\, pain relief and emotional balance. Providing a unique\, holistic healing experience. \nKey benefits include :\n1. Deeper relaxation : both therapies promote deep relaxation and stress reduction. Craniosacral gently manipulates the craniosacral system\, calming the nervous system\, while acupuncture helps regulate the body’s flow of energy (Qi)\, further reducing stress. \n2. Enhanced pain relief : CST focuses on releasing tension in the tissues surrounding the brain and spinal cord\, which can help to alleviate chronic pain. Acupuncture addresses pain by stimulating specific points to improve the flow of Qi\, reduce inflammation and to promote healing. Together they can offer more comprehensive relief for conditions like migraines\, neck and back pain. \n3. Improved nervous system function : CST targets the central nervous system\, while acupuncture works on the body’s meridian system to balance energy. A combined treatment plan can improve the communication channels within the body\, helping it\nfunction more efficiently. \n4. Boosted immune response : Acupuncture is known to stimulate the immune system while CST enhances lymphatic drainage and circulation. Enjoy the benefits of promoting better health and recovery when experiencing both modalities. \n5. Emotional and mental clarity : Both therapies are effective for managing emotional stress\nand anxiety. \nR 1500 per treatment : 60min Theresa & Lindsay \nAcupuncture – Acupuncture is a gentle\, evidence informed therapy that supports the body’s natural healing processes by helping to regulate the nervous system\, reduce pain and inflammation and restore physiological balance. It may help a wide range of conditions including musculoskeletal pain\, headaches and migraines\, stress and anxiety\, insomnia\, digestive disorders\, hormonal and menstrual cycle concerns\, allergies and general wellbeing. \nR 750 per treatment : 60min Theresa \nCraniosacral therapy – Craniosacral therapy (CST) is a hands on treatment that uses a subtle technique and light touch to alleviate pressure in the head\, sacrum and spinal column. The aim of the therapy is to regulate the natural rhythm of cerebrospinal fluid in the body. By addressing blockages and restoring the flow of energy in the body\, the body’s healing abilities are amplified.\nIt may help relieve stress\, headaches and migraines\, jaw tension (TMJ)\, neck & back pain\, nervous system dysregulation\, fatigue\, post concussion symptoms and promote an overall sense of wellbeing. \nR 750 per treatment : 60 min Lindsay \nAuricular (Ear) Acupuncture – A targeted treatment that uses the ear as a micro system for the whole body. Auricular acupuncture works by supporting pain management\, stress reduction\, improved sleep\, emotional wellbeing\, and nervous system regulation. Fine needles are placed into the ear following the NADA protocol. \nR 450 per treatment : 30min Theresa \nEach treatment is tailored to your individual presentation and health goals following a comprehensive assessment. \nItinerary :\nFriday 14th August  \nTreatments available in the day : 11am – 5pm \nCranio &  Acupuncture =  (60min)\nAcupuncture =  (60min)\nAcudetox = (30min) \nSaturday 15th August  \nThe Seasons We Share – A Mother & Daughter Breakfast at Hanya House \n\n830am – 1130am\nBreath work\, breakfast\, talk\, Q&A session\, gift pack\nR 450 p/p limited to 15 pair\nBookings WhatsApp 068 494 6621 \n\nTreatments available in the day : 12pm – 5pm  \nCranio &  Acupuncture =  (60min)\nAcupuncture =  (60min)\nAcudetox = (30min) \nSunday 16th August  \nTreatments available in the day : 8am – 11am \nCranio &  Acupuncture =  (60min) \nCraniosacral therapy =  (60min)\nAcupuncture = (60min)\nAcudetox = (30min) \nPackage options available  \nFor bookings please email : theresa@theresamoodie.com  \nCollaboration with Lindsay Harris
URL:https://theresamoodie.com/event/hanya-house-collaboration-2/
LOCATION:Hanya House\, White River
CATEGORIES:Continued Learning,Workshop,Yoga Retreat
ATTACH;FMTTYPE=image/png:https://theresamoodie.com/wp-content/uploads/2024/09/Untitled-design-1.png
ORGANIZER;CN="Theresa Moodie":MAILTO:theresa@theresamoodie.com
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BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260822T150000
DTEND;TZID=Africa/Johannesburg:20260822T173000
DTSTAMP:20260724T112743Z
CREATED:20260724T095049Z
LAST-MODIFIED:20260724T112743Z
UID:9514-1787410800-1787419800@theresamoodie.com
SUMMARY:Women's Wellness according to the Classics
DESCRIPTION:Women’s Wellness according to the Classics\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nAn Online Workshop\nLong before hormones were measured in laboratories\, the ancient physicians of East asian medicine carefully observed the natural rhythms of a woman’s life. They understood that health was not simply the absence of disease\, but the harmonious movement of Qi\, Blood\, Essence (Jing)\, and Spirit (Shen) through every stage of life. \nIn this workshop\, we return to these timeless teachings\, exploring women’s health through the lens of the classical texts. Together we’ll examine the seven-year cycles described in the Huangdi Neijing\, introduce the role of the relevant extraordinary channels\, and how our bodies can best be supported during the fluctuations and changes as we age. \nYou’ll learn how the classics viewed the relationship between the Kidneys\, Liver\, Spleen\, Heart\, and Uterus\, while gaining practical insights that can support modern women navigating stress\, hormonal changes\, fatigue\, emotional wellbeing\, and healthy ageing. \nWhether you’re a practitioner\, yoga teacher\, student of Chinese medicine\, or simply fascinated by a more holistic understanding of women’s health\, this workshop offers a thoughtful blend of ancient wisdom and practical application. \nWe’ll explore:\n\nThe Seven-Year Cycles and what they reveal about each stage of a woman’s life\nJing\, Blood\, Qi and Tian Gui through the classical perspective\nMenstruation as a vital sign of health\nPerimenopause and menopause beyond symptom management\nLifestyle\, nourishment and seasonal living according to the classics\nSimple practices to cultivate vitality\, resilience and longevity\n\nJoin us as we rediscover a profound medical tradition that continues to offer wisdom for women today – honouring the body’s natural rhythms rather than working against them. \nSuitable for: Practitioners\, acupuncture students\, yoga teachers\, holistic health professionals\, and anyone with an interest in women’s wellbeing. \nFormat: Live Online Workshop (recording available if you cannot attend live). Zoom code to be shared on payment.
URL:https://theresamoodie.com/event/womens-wellness-according-to-the-classics/
LOCATION:Virtual
CATEGORIES:Continued Learning,Online
ATTACH;FMTTYPE=image/png:https://theresamoodie.com/wp-content/uploads/2026/07/Womens-wellbeing.png
ORGANIZER;CN="Theresa Moodie":MAILTO:theresa@theresamoodie.com
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DTSTART;TZID=Africa/Johannesburg:20260905T173000
DTEND;TZID=Africa/Johannesburg:20261128T200000
DTSTAMP:20260528T113322Z
CREATED:20250513T122641Z
LAST-MODIFIED:20260528T113322Z
UID:9182-1788629400-1795896000@theresamoodie.com
SUMMARY:100hr Yin Teacher Training Course
DESCRIPTION:Unlock Stillness – 100hr Yin Teacher Training\n12 Weeks : 5th September 2026 – 28th November 2026\nDiscover the Profound Stillness Within: Embark on Our 100-Hour Yin Yoga Teacher Training Journey. \nOur comprehensive 100-hour Teacher Training Course (TTC) begins September 6th and runs until November 29th\, 2025. \nPerfect for: \n\nYoga teachers seeking to expand their offerings.\nDedicated Yin practitioners eager to explore its principles and theory.\n\n Our Experienced Faculty Will Guide Your Exploration: \n\nTaryn Elise Herselman (Ma Akash) and Avril Chambers: will lead you through the fundamental principles of Yin Yoga\, guide you through classic asanas\, and empower you to design thoughtful and effective Yin sequences.\nTheresa Moodie: With her expertise in anatomy\, Theresa will provide invaluable insights into the functioning of joints and fascia\, as well as the foundational principles of meridian lines and acupressure points\, enhancing your understanding of the body’s energetic landscape. \n\nIn-depth exploration includes: \n\nThe Foundational Theory and Principles of Yin Yoga: Uncover the philosophical and energetic underpinnings of this transformative practice.\nClassic Yin Asanas and Creative Sequencing: Learn the foundational postures and develop the skills to craft intelligent and accessible Yin Yoga classes.\nThe Wisdom of Renowned Yin Masters: Explore the unique perspectives and contributions of Paul Grilley\, Bernie Clark\, and Sarah Powers.\nThe Power of Breath: Discover the role of Pranayama and breathwork in deepening the Yin experience.\nUnderstanding the Nuances: Clearly differentiate between the passive\, yielding nature of Yin Yoga and the supported relaxation of Restorative Yoga.\nThe Interconnection of Yin and Traditional Chinese Medicine: Explore the relationship between Yin Yoga and the ancient wisdom of TCM.\nHealing Through Touch: Learn about key pressure points and how they can be used to promote well-being.\nAnatomy for Yin Practitioners: Gain a thorough understanding of joint mechanics and the crucial role of fascia in Yin practice.\nThe Energetic Body: Explore the chakra system and learn techniques for promoting balance and harmony.\nCultivating Inner Awareness: Experience the power of guided visualisations and meditations to deepen relaxation and introspection.\n\nIf you would like to know about the principles of TCM included in the Yin course Learn about Yin Yoga  \nPrerequisites: Minimum 1 year of regular yoga practice (any style) and good general health. (Please note: this course is not suitable for pregnant students. If you are currently pregnant please enquire about our 100 level pre- and post-natal TTC.)  \nInvestment: R9500.00 (includes all materials). Flexible payment plan available: R4500.00 deposit secures your spot\, followed by two monthly instalments of R2500. \n Time Commitment: Tuesdays 5:30 PM – 8:30 PM & Saturdays 10:30 AM – 1:30 PM. Includes 60 contact hours and 40 hours of self-study\, assignments\, a teaching practical\, lesson plan submissions\, and 10 Yin class attendances.  \nInternational Accreditation: Upon successful completion\, receive a 100-hour certification with Yoga Alliance International (YAI)\, the only government-recognized yoga teacher certification organization in India. Register with YAI to join a global network of teachers. \nReady to embark on this transformative journey? \n\nSecure your spot with a non-refundable deposit of R3950.00 by August 25th\, 2025.\nStart attending Yin classes now\, 10 signed classes are required by November 25th\, 2025.\nFinal balance due by the November 25th (flexible arrangements possible).\n\nApply now: https://shaktiyogaacademy.com/ttc-application-form/ \nTo confirm your registration kindly pay a non-refundable deposit of R4500.00. This must be done before the 25th August 2026. \nThe final balance is due before the 25th November. (Due the current economic climate longer terms can be arranged if needed.) \nPlease note that the full amount is payable if you cancel your registration after the course has started. \nPlease send your proof of payment together with your completed application form (https://shaktiyogaacademy.com/ttc-application-form/) to: taryn@shaktiyoga.co.za \nBanking details: \nBank Account details. \nNedbank \nCurrent account: 1135363110 \nBRANCH CODE: 16840500 \nAcc Name: Yoga Alliance Africa \nInternational Africa Swift Code: NEDSZAJJ \n* Please use your FULL NAME and YIN TTC as a reference. \n \n 
URL:https://theresamoodie.com/event/100hr-yin-teacher-training-course/
LOCATION:Shakti Yoga Teaching Academy\, 6 Oak Avenue\, Fourways\, Gauteng\, 2191\, South Africa
CATEGORIES:Continued Learning,Online,Teacher Training
ATTACH;FMTTYPE=image/jpeg:https://theresamoodie.com/wp-content/uploads/2020/02/IMG_1432-scaled.jpg
ORGANIZER;CN="Taryn Herselman":MAILTO:taryn@shaktiyoga.co.za
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