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November Yoga Retreat at Melody Hill

The November Yoga Retreat at Melody Hill is a Restore, Renew and Revive Weekend Yoga Retreat with Taryn Herselman of Shakti Yoga Therapy Centre. Opening the energy channels in your physical and mental bodies to experience full and vibrant health.

R3200 per person sharing (max 2 people per room).

Includes:

2 nights’ accommodation, 2 delicious, vegetarian breakfasts, lunches and dinners prepared by a professional chef
Workshops on detoxing, energy systems and pressure points massage
Hatha, Vinyasa, Yin and Transformational Yoga classes
Yoga Nidra and Meditation
Hatha Yoga Cleansing techniques for the nasal passage and digestive system (optional)

With your hosts:

Taryn Elise Herselman (Director of Shakti Yoga Therapy Centre and Yoga Alliance Africa) and Theresa Moodie – 500 level CYT and Wellness Coach

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