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Hanya House collaboration

Join Lindsay Harris and me at Hanya House in White River for a weekend to help you regroup and combat burnout before the end of the year !
Book for one or more treatment from the available offerings over the weekend.
Please see the itinerary below:

8th & 9th November Weekend Itinerary: 

Regroup and Recharge Before Year-End : Balancing Mind, Body, and Spirit through the Fusion of Eastern and Western Healing Practices.

8th Nov Friday Morning Presentation 9am – 1030am :

Welcome & Presentation – The Science Behind “East Meets West” in Healing.
Details : A presentation highlighting the clinical validation of combining Eastern practices (such as acupuncture) with Western medical approaches to manage stress and prevent burnout. Learn how this synergy can promote holistic wellness by addressing both physical and emotional health.
We hope to inspire attendees to embrace both Eastern and Western methodologies to maintain balance in their lives.

Friday healing sessions :

Acudetox – NADA Protocol – This simple yet powerful acupuncture technique involves needling specific points on the ear to help reduce stress, manage addictions, and promote mental clarity. The treatment is approximately 30min.
Investment : R 450 
Acupuncture Treatments – Traditional acupuncture sessions that target specific concerns or aim to restore overall balance in the body and mind. Sessions are approximately 1hr. 
Investment : R 750 

Saturday Morning: Yin Yoga Class – 60min 8am – 930am

Theme of class : Connecting to the extraordinary channels of the Ren & Du. Yin yoga for deep relaxation and stress relief. This practice will help participants release tension from the body and mind, cultivating stillness and inward reflection. Preparing participants for a weekend of healing and introspection by slowing down and restoring the nervous system.
Investment : R 150 per person

Craniosacral Therapy & Acupuncture Combo :

A gentle, hands-on therapy that focuses on releasing tensions deep within the body, combined with acupuncture to enhance the flow of energy (Qi).
Perfect for those seeking a deeply restorative experience. Enjoy 30min of craniosacral therapy with physiotherapist Lindsay Harris and 30min of acupuncture. A blended approach to maximize the efficacy of each treatment protocol.
Investment : R 1500

Saturday Evening:

Group Reflection and Closing Circle – End the day with a closing circle where participants share their experiences. A guided Yoga Nidra will seal the day, focusing on setting intentions for finishing the year with renewed energy and purpose.
This blend of curated activities, co-hosted by Lindsay Harris and guest acupuncturist and fellow Yogi, Theresa Moodie, is designed to help you unwind, reflect, and prepare for the challenges of the year end.

For more information and bookings please contact :

theresa@theresamoodie.com

 


 

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