Chakra Immersion Course
April 12 @ 10:30 am - May 31 @ 1:30 pm SAST
Chakra Immersion course 50hr
Yoga Alliance accredited with Shakti Yoga Training academy and therapy center
Theresa Moodie and Ma Akash of Shakti Yoga are presenting this 8 week course on the Chakra system. The Chakras are the subtle psychic energy centres that lie in the central nervous system in the spine and brain.
They control the functions of the body and mind, and influence our behaviour and decisions on a daily basis. They define our physical and psychological disposition and are the doors to the spiritual dimension of our being. It is useful to learn more about these powerful energy centers and how they operate. When we work with them consciously we are able to gain so much more insight about ourselves.
In joining the 50 hour Chakra Immersion Course you will learn in depth different practices that will stimulate and purify the chakras. As well as how to apply that knowledge in everyday life.
Dates: 12th April till 31st May 2021
Class times:– Mondays 10:30am -1:30pm
Venue: Theresa Moodie Private Studio @ 12, 7th ave, Parktown North. Online via Zoom
Cost: R5400 (include a 80 page manual, neti pot and 50 hour certificate)
A 50% Deposit of R2700 is payable before 31 March 2021. The final instalment of R2700 is payable before 31st May 2021
(50% deposit required to secure your booking). For full upfront payment the fee is discounted to R 4600
International Students: USD $615.00 / EUR € 500.00 / GBP £ 450.00
In this Hatha-based training we will work with a holistic approach to understanding how the chakras develop our mind, body and spirit.
The Sanskrit word Chakra literally translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers to wheels of energy throughout the body. Starting at the base of the spine and moving upwards towards the crown of the head.
This 50 hour Chakra immersion course will focus on the deeper, more subtle aspects of Yoga. Exploring the powerful physical, energetic and mental shifts that can be facilitated when working with the relevant Chakras.
This course is ideal for Yoga teachers, Therapists or dedicated yoga practitioners looking to deepen their practice and is open to all levels of experience in the field of yoga.
Lectures will cover both theoretical and practical teaching components.
The 8 Week Chakra Immersion Course will cover specific practices related to each individual Chakra
• Yogic Philosophy
• Shatkarmas (cleansing techniques)
• Yoga Nidra
• Self-massage with pressure point activation
• Dietary and lifestyle recommendations for each Chakra
12th April – Lecture 1 – Introduction to energy system of Chakras & Gunas
19th April – Lecture 2 – Muladhara/Root Chakra
26th April – Lecture 3 – Svadhisthana/sacral Chakra
3rd May – Lecture 4 – Manipura/ Solar plexus Chakra
10th May – Lecture 5 – Anahata/Heart Chakra
17th May – Lecture 6 – Vishuddha/Throat Chakra
24th May – Lecture 7 – Ajna/brow Chakra
31st May – Lecture 8 – Sahasrara/Crown Chakra and closing ceremony